62 yr old male from U.S.A. Porn and fapping way too long. I am so sick of this self-defeating, sick and perverted behavior. At least for me it has caused so many problems depression, low-self esteem a total lack of confidence and interest in the many other things there are in life. I am so grateful I am here. It is a really, really bad, sick and disgusting ADDICTION that for some reason is so tolerated by our society. 1st goal is to do 90 days NOFAP. If it kills ME, do or die proposition for me. I am hoping for the best but I plan to beat this behavior regardless of any setbacks or relapses. FRIDAY the 13TH is as good as any day to get started. If anybody reads thanks for hearing me out. And Good Luck to all.....!!!!! I will likely post on my status from time to time. I will need the accountability part of that. Again THANKS if you read. Happy to be here..... And enjoy the rest of your day.
Hi, you do the first step, me too and a lot of people here. Enjoy the forums of the global community. Be strong, love your self. Good luck.
Hey sir! Welcome to nofap. It's great that you are trying to get back your life in control. The evil acts would always have evil fruits. I too had experienced low self-esteem and lack of confidence besides countless physical and mental issues. The pleasure may be intense but there is always a price to pay when you indulge in excessive pleasures. Rather seek joy for it's permanent and amazing. The society tries to keep us dependent, weak and addicted to the pleasures of life so that we never truly become something great. That's the sad reality. From food to smartphones, TV to fashion - we are being bombarded with worthless things that add a little joy to our life but rather make it chaotic. Have a great day sir. Stay active here. You will meet a lot of like-minded people here
We welcome you with open arms and I too look forward to hearing from you! Perhaps in the future you can create a journal if you wish.