62 yr old male from U.S.A. Porn and fapping way too long. I am so sick of this self-defeating, sick and perverted behavior. At least for me it has caused so many problems depression, low-self esteem a total lack of confidence and interest in the many other things there are in life. I am so grateful I am here. It is a really, really bad, sick and disgusting ADDICTION that for some reason is so tolerated by our society. 1st goal is to do 90 days NOFAP. If it kills ME, do or die proposition for me. I am hoping for the best but I plan to beat this behavior regardless of any setbacks or relapses. FRIDAY the 13TH is as good as any day to get started. If anybody reads thanks for hearing me out. And Good Luck to all.....!!!!! I will likely post on my status from time to time. I will need the accountability part of that. Again THANKS if you read. Happy to be here..... And enjoy the rest of your day.