I'm grateful for: Being able to meditate last night Study group yesterday An interesting dream I had last night
I am grateful for A good night’s sleep Talking to my SO about our next steps together Climate control in my home and work and car
I am so grateful that my mom cooks wonderful and amazing food everyday for me. I am thankful for anime opening/ending soundtracks. I am thankful I am not alone in this world.
I am grateful for 1. The food that I am eating right now 2. The change in the weather 3.realizing that will always be a "work in progress"
I'm thankful for good music and my ears and brain for being able to process it. I'm grateful for this thread, which I love. I'm thankful for meditation and it's positive effect on my life. I'm grateful that it's almost the weekend. I'm thankful for life's challenges, which provide the feeling of overcoming something, which is a great feeling.
I am grateful for a good night sleep. I am grateful that it's Friday. I am grateful for having a good week.
-making a fresh start -focusing on my real life goals -and getting and being healthy like having a balance
I am grateful for Eating a healthy breakfast Having no obligations today Deciding I need sleeping pills NOW... until I get professional help.
I am also helpful for my family and for their supporting me and for buying me a special blanket to sleep well at night and to keep me as a companion. My mom says it is a cuddle blanket or companion for people who feel lonely from time to time. lol.
I'm grateful for: Five days of exercising Concentrating in class yesterday despite being very tired Finishing my week of cafeteria duties
I am grateful for having friends that make me laugh I am thankful it's thursday night. I am grateful for hot showers.
I am grateful to take control over my life. I am grateful for Wim Hof Breathing. I am grateful that I nailed my exam yesterday.
I am grateful for making it through the week. I am grateful I get to go out of town today. I am grateful for my Job.
I am grateful that my dopamine level is increased today because I did a lot of breathing exercises and now I am more committed to breaking my bad habit and coming clean. I decided to make a new goal for myself and to just reach Porn and Masturbation goal. I do not need to complicate things in order to reach them.
Guys, major victory. For the first time since 4 years i was with a girl who i very like. We did not have sex, but EVERYTHING, worked as it should. My erection was firm and strong and very long lasting. Keep on going with nofap, it works!! Grateful for keep on going Grateful for finding such a good and fine girl grateful for the happy day i spend with her
For spending time for myself. For sleeping with my special blanket. And for doing guided meditation on YouTube.
I am grateful for Being alive Having two arms and two legs Getting melatonin pills, they seem to be helping quite a bit with my sleep