Hi there. Its good to see that there are so many people suffering with the same problem as me. Today I decided to take responsibility and to stop PMOing. I've been a lurker at sites like this for a while, but I am so sick of the loss of time, the loss of confidence, the loss of maturity, the loss of life that PMO is taking up in my life. This is my first step to recovery that will hopefully be lasting. I have tried on my own many times, but it never seems to work.
Hello and welcome! We are glad to have you as a part of our community. Here is some quick links to get you started. - You can set up your day counter here - You can find the forum usage guide here - You can also find a guide to the basics of rebooting here - If you wish to keep a journal of your progress you can do so in the appropriate section found here There are plenty of wonderful, friendly and knowledgeable people here to help you along on your journey to a life free of PMO. I wish you nothing but the best!
Welcome to the community this will help you a lot, nofap is easy for me and i wish i had this knowledge long time ago https://www.nofap.com/forum/index.php?threads/if-youre-struggling.232140/ Good luck
Hi @quitter1906, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---