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What's up everyone...I'll try to make this as brief as possible, so I'll preface my comment by explaining how I've been on and off NoFap for over...
Ok, so I have some bad news...I began another streak (only lasted a few days), but then the overwhelming urges to masturbate made me relapse once...
Cold showers seem interesting..What did they do for you? Is there scientific evidence proving that they could help dopamine receptors/endorphins...
Thanks a lot guys...really appreciate the comforting words and knowing that I'm not alone in this dilemma. After realizing how deep a hole I dug...
This post is gonna seem long, but thats because I’ve been dealing with a lot of stuff due to masturbation over the past 9 years, and am looking...