Post published by rwilli62

Maybe a random question, but trying to decide on a new (or different for right now) workout for myself? I'm tempted to do only bodyweight repetition, CrossFit, which is somewhat random, or some bodybuilding split routine. Ironically I think I favor the last which has some predictable variety in it, but my goal is to simply get a bit more muscular. I don't have the time, money, desire to eat lots of protein or workout for more than 30 mins a day so I need something more "time efficient" but CrossFit is too hard on my joints/heart. Ideas?