I've started to feel much angry sometimes and much happy sometimes. It is erupting during social situation. I think Anger and Joy are Emotions that I've been suppressing. For Joy, I don't know from where this much Joy is coming from, I like it but it is interfering with my study. I'm an angry person, I can agree on that. However, All these years, Gradually I had been hiding my anger to be socially comfortable. Now it's out of control. I've been hiding my emotions to be socially comfortable. Now I'm feeling Intense Joy and Anger. I feel afraid of myself. I don't know how I'll manage it.
I don't like your flirty attitude, captain! Inappropriate! This is a professional military environment! Get on a floor and do 50 push-ups right now, soldier!
@fleurette No mobile from 9p.m to 9 a.m has helped me a lot. Sleep quality is improving .Thanks for the suggestion .
I’ve slipped up. Back to day 1. The plus side is as soon as I joined this I did 4 days successfully. Last year I was unstoppable. No pmo at all. Then started having regular sex(about once a week) and slipped up. The chaser effect. I’m really mad about looking at pics and mo,ing this morning. A moment of weakness. I need to check in on nofap everyday like I used to! Peace brothers
Ohhh had to google what this RP means - yeah of course I've done them, I know very well that discipline is a must if you want to conquer these urges including flirty hints. I must stay on track to be a role model for other soldiers. May I ask what kind of daily workout do you follow Lt. Colonel to maintain your rank?
Attagirl, captain! Stand at ease. I did start doing walking cardio again yesterday, for the first time in months. Other than that nothing for now. If you read my journal you pretty much know everything I do. But the best thing about this is that you don't have to be in good shape yourself to order others to work out, haha. I wonder though, you did say that you can see when somebody PMOs - language, expressions, energy? What exactly is that you see or feel more specifically? Just curious, cos I don't think I can sense it in others. Also, congrats on 50 days! Nice round number!
I'm still on the streak, but yesterday was really hard for me. Too tired, headache and many urges. But now I feel proud that I passed the storm and still keep going
It's just a normal forum thread, like any other forum thread, you create in one of the Reboot Logs forum sections. Nothing fancy about it, but works well.