Sometimes I find it useful to punch myself on the face in front of the mirror... or punch a wall... at this moments. it has a sobering effect.
Yes! I feel the same man. At the moment i feel like i will be forever trapped in this web of urges. Just gotta ride it out. Stay strong man!
Yes exactly! Thank you for the reply! I went and listened to some music actually and that helped me a lot! Hope that tip is of some use to you too! ty for the response, again. It means a lot to me!
Then punch a pillow...It will give you a sobering effect without hurting u. Whenever I have urges I sit down silently, take deep breaths and just focus of the breath..Nothing else. The urge subsides gradually
Oh cool! I'll try that out so thank you! Your pro pic made me smile btw. Thanks for that too hahahahaha
This is kinda weird, found it taking care of a strep infection. Take a cup of water, add a tbsp of vinegar and a decent amount of cayenne pepper. Gargle as much of that stuff as you can. Gives a big endorphin rush and helps with cravings. Good luck!
Make yourself busy so that you have so many distractions you don’t bother fapping off. Exercise, reading, gaming, drawing, meditation, cleaning etc... I have done a combination of them and I have almost reached 90 days. Even though I get urges I’m not going to break my streak when I’m so close to success. I have gone from flatlined to almost full sex drive again with morning wood returning. Why would I ever want to go back to that dark place again?
I read this in Goku's voice... even more inspiring that way XD Thank you for the support too btw. It's really one of the main driving forces anyone can have on this community. Thank you. Really.