NoFap

Self Improvement

Recovering from addiction often goes along with other self-improvements. Here you can discuss about other areas of life (health, fitness, dating advice, social dynamics, spirituality, etc).

  1. Fitness

    One of the best ways to overcome problem porn use and compulsive sexual behavior is to take care of yourself. This is NoFap's dedicated forum to discuss the best fitness strategies - all with the goal of overall health and well being. Build a new, healthier life with NoFap®.
    Discussions:
    363
    Messages:
    7,253
    Latest: Strong position holds for body (and mind) transformation by Strength Side Joseph Campbell, May 10, 2024 at 9:31 PM

  2. Nutrition and Supplements

    NoFap's section on supplements, nutrition plans, and nutrition strategies for the NoFap® porn addiction recovery process, fitness, and overall health. "Nootropic" discussion is permitted, but keep in mind that there is no easy "hack" that makes recovery from porn addiction, porn overuse, or compulsive sexual behavior easy.
    Discussions:
    320
    Messages:
    2,759
    Latest: Soy Deleted Account, Apr 22, 2024
Page 11 of 204
Sort By:
Title Start Date
Replies Views
Last Message ↑
  1. DannyCool

    Why NoFap Premium?

    DannyCool, May 18, 2015
    Replies:
    2
    Views:
    948
    DannyCool
    May 19, 2015
  2. Gentleman WriterDreamer

    We are Fapstronauts!

    Gentleman WriterDreamer, Apr 22, 2015 ... 2
    Replies:
    27
    Views:
    1,576
    firdi
    May 19, 2015
  3. Deleted Account

    Maintaining Relationship Purity During NoFap?

    Deleted Account, May 19, 2015
    Replies:
    4
    Views:
    616
    CodyMalody
    May 19, 2015
  4. Aryangor

    What to do when you mess up?

    Aryangor, Jan 30, 2015
    Replies:
    11
    Views:
    3,651
    Aryangor
    May 20, 2015
  5. mattthhh

    Help for Big decision.

    mattthhh, May 21, 2015
    Replies:
    1
    Views:
    287
    The Eleven
    May 21, 2015
  6. Deleted Account

    Training and your Environment

    Deleted Account, May 21, 2015
    Replies:
    5
    Views:
    495
    Deleted Account
    May 22, 2015
  7. Knight7tranquility

    Helpful insight that some of us may already have.

    Knight7tranquility, May 22, 2015
    Replies:
    0
    Views:
    326
    Knight7tranquility
    May 22, 2015
  8. ViperZer0

    Motivation...

    ViperZer0, May 23, 2015
    Replies:
    2
    Views:
    491
    JakeCS
    May 23, 2015
  9. Alpinist

    After 160+ days clean I came across porn by mistake (really), this is how I overcame... You can too!

    Alpinist, May 23, 2015
    Replies:
    1
    Views:
    648
    RameshChandra
    May 23, 2015
  10. stickydude

    What are the values of real men? (in your opinion)

    stickydude, May 8, 2015
    Replies:
    17
    Views:
    1,517
    Progressive Death Mettle
    May 23, 2015
  11. Moxie

    Finally restrung my guitars

    Moxie, May 22, 2015
    Replies:
    5
    Views:
    581
    Seeker19
    May 24, 2015
  12. intodust

    ways to discipline yourself!?

    intodust, May 23, 2015
    Replies:
    7
    Views:
    627
    Rashed
    May 24, 2015
  13. revital

    ED and depression to Self Improvement and taking control

    revital, May 24, 2015
    Replies:
    0
    Views:
    643
    revital
    May 24, 2015
  14. KeenEye

    In Need of Spiritual Advice

    KeenEye, May 19, 2015 ... 2
    Replies:
    26
    Views:
    1,189
    TotalLifeChange
    May 24, 2015
  15. headedup

    My Best Resources and Advice for Success !!

    headedup, Mar 30, 2015
    Replies:
    8
    Views:
    1,196
    headedup
    May 24, 2015
  16. willem20

    The habit of approaching/talking to strangers

    willem20, Apr 4, 2015
    Replies:
    19
    Views:
    2,266
    sedgmick1
    May 25, 2015
  17. Rashed

    I tried to write a book

    Rashed, May 24, 2015
    Replies:
    2
    Views:
    430
    fapequalsdeath
    May 25, 2015
  18. Fapsman

    Best books out there to influence you and improve your life?

    Fapsman, May 16, 2015
    Replies:
    14
    Views:
    1,696
    fapequalsdeath
    May 26, 2015
  19. kyle p

    My struggle

    kyle p, May 25, 2015
    Replies:
    2
    Views:
    456
    Deleted Account
    May 26, 2015
  20. beworthy

    Recite a Speech Daily

    beworthy, May 25, 2015
    Replies:
    2
    Views:
    419
    jazzphanatic
    May 26, 2015
  21. joshuar

    some motivation for whoever needs it. good night

    joshuar, May 26, 2015
    Replies:
    0
    Views:
    392
    joshuar
    May 26, 2015
  22. Richard_C

    Got rid of porn, but it didn't get rid of me: I need advice on life post-highschool

    Richard_C, May 25, 2015
    Replies:
    5
    Views:
    608
    Kurapika
    May 27, 2015
  23. Ghost1997

    Since I decided to quit

    Ghost1997, May 27, 2015
    Replies:
    1
    Views:
    333
    Bale
    May 27, 2015
  24. doctor_warren

    Pope Warren's guide to life and dating, and how to live a positive, love saturated life!

    doctor_warren, May 27, 2015
    Replies:
    8
    Views:
    630
    doctor_warren
    May 27, 2015
  25. JohnnyNoFap

    God's Not Dead! - Encouragement

    JohnnyNoFap, May 27, 2015
    Replies:
    1
    Views:
    363
    Kurapika
    May 28, 2015
  26. imdone2014

    What are some good tips to help stop?

    imdone2014, May 28, 2015
    Replies:
    2
    Views:
    437
    imdone2014
    May 28, 2015
  27. Joakim

    counting the days

    Joakim, May 28, 2015
    Replies:
    0
    Views:
    256
    Joakim
    May 28, 2015
  28. Joakim

    counting the days

    Joakim, May 28, 2015
    Replies:
    1
    Views:
    297
    The Eleven
    May 28, 2015
  29. Deleted Account

    Changes Along the Way

    Deleted Account, May 29, 2015
    Replies:
    0
    Views:
    366
    Deleted Account
    May 29, 2015
  30. Anne-Dauphine

    Binge Eating Disorder and other Eating Disorders

    Anne-Dauphine, May 19, 2015 ... 2 3
    Replies:
    42
    Views:
    3,277
    Sacanas
    May 29, 2015
  31. DanVT

    "So help me God" challenge!

    DanVT, May 26, 2015
    Replies:
    7
    Views:
    705
    DudeFromAfrica
    May 29, 2015
  32. TheGhettoLife

    Something I read Everyday

    TheGhettoLife, May 29, 2015
    Replies:
    0
    Views:
    358
    TheGhettoLife
    May 29, 2015
  33. GmanUK

    Using the morning boner constructively

    GmanUK, May 12, 2015
    Replies:
    9
    Views:
    1,676
    virginpaul
    May 31, 2015
  34. fapequalsdeath

    Just another cold dark night on Everest.

    fapequalsdeath, May 30, 2015
    Replies:
    11
    Views:
    879
    WOTL
    May 31, 2015
  35. Jirka

    Grooming and Personal Hygiene

    Jirka, May 25, 2015
    Replies:
    11
    Views:
    2,344
    Neckbeard
    May 31, 2015
  36. Caveat Emptor

    Weightlifting at Home

    Caveat Emptor, May 27, 2015
    Replies:
    8
    Views:
    1,100
    Deleted Account
    May 31, 2015
  37. embarassedguest

    Any advice for overcoming sexual jealousy?

    embarassedguest, May 30, 2015 ... 2
    Replies:
    28
    Views:
    3,071
    himmelstoss
    Jun 1, 2015
  38. user anymore

    reducing hours of sleep

    user anymore, May 20, 2015
    Replies:
    14
    Views:
    2,277
    fapequalsdeath
    Jun 1, 2015
  39. clip_D

    Raising the stakes

    clip_D, May 28, 2015
    Replies:
    10
    Views:
    773
    clip_D
    Jun 1, 2015
  40. Eric'sBlue

    I am re-discovering my self.

    Eric'sBlue, Jun 1, 2015
    Replies:
    2
    Views:
    456
    DannyCool
    Jun 1, 2015
  41. riflebat

    Best PC exercises

    riflebat, May 26, 2015
    Replies:
    3
    Views:
    789
    meanderthal
    Jun 2, 2015
  42. Namekian23

    I can talk to girls but nothing more. Any advice?

    Namekian23, May 23, 2015
    Replies:
    12
    Views:
    3,248
    Namekian23
    Jun 2, 2015
  43. WorthyOfStanding

    This is for the people scared that they will relapse, I can't stop you.

    WorthyOfStanding, Jun 2, 2015
    Replies:
    5
    Views:
    652
    DannyCool
    Jun 2, 2015
  44. Neil Von Schafft

    Self Improvement, things that you've added to your routine that changed your life for the better

    Neil Von Schafft, May 31, 2015
    Replies:
    3
    Views:
    509
    ds112358
    Jun 4, 2015
  45. TheGhettoLife

    40 Reasons Which Motivated Me To Stop Watching P and MO

    TheGhettoLife, Jun 3, 2015
    Replies:
    2
    Views:
    945
    TheGhettoLife
    Jun 5, 2015
  46. Jake savage

    Wake Up Call

    Jake savage, Jun 5, 2015
    Replies:
    0
    Views:
    308
    Jake savage
    Jun 5, 2015
  47. YiboW

    From 0 to 10 Days! A Beginner's Definitive System to NoFap!

    YiboW, May 12, 2015
    Replies:
    16
    Views:
    7,426
    YiboW
    Jun 5, 2015
  48. mew2

    Doing Better But Not Enough

    mew2, Jun 2, 2015
    Replies:
    3
    Views:
    497
    Limeaid
    Jun 5, 2015
  49. WorthyOfStanding

    Wet Dream?

    WorthyOfStanding, Jun 7, 2015
    Replies:
    1
    Views:
    372
    jr1ctx
    Jun 7, 2015
  50. DoubleS

    HOW TO BE A BOSS 101 - HABITS

    DoubleS, May 27, 2015
    Replies:
    5
    Views:
    2,134
    Philip1990
    Jun 8, 2015
Showing threads 501 to 550 of 10,157

Thread Display Options

Loading...
Page 11 of 204