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Marriage issues while trying to reboot

Discussion in 'Rebooting in a Relationship' started by Warfman, Nov 17, 2022.

  1. Warfman

    Warfman Fapstronaut

    I've tried writing another post but I keep holding off. I'm feeling better about posting now than I did. Since my last post the first week went quite well. My wife was starting to open up and talk about things she never had before. I felt she also listened better, at one point she even answered one of our conversation cards during dinner saying that she "wished she had been nicer to me in our past". That was nice to hear.

    I wanted to post how excited I was, and that we had made so much progress! I think we made some. But since that week we are right back into old cycles. All the things I have expressed before have happened in different ways the last few weeks.

    To those who resonate with the avoidant side of the attachment style spectrum. I urge you to learn to open up, don't emotionally shut down, I really can't express the pain and suffering that can be caused even if you don't think you are doing it. Don't dismiss your partners feelings and emotions, listen to them and communicate in a way of understanding towards them. It's heartbreaking to go through the silent treatment, be stonewalled, and then be blamed for why nothing changes. Often, it feels like trying to fill an emotional bucket with an eyedropper, progress is so slow it is almost impossible to see at times.

    I've debated deleting this thread, there were some contentious back and forth issues here that honestly weren't very good for my mental state. I've been incredibly vulnerable, open, and detailed about issues that truly are an issue for me and I don't know how I feel about some of it being up there for scrutiny anymore. Yet, I'm so appreciative of the ones who have taken the time to post here in a way that is supportive. On a positive note, even the critical posts have been helpful, as I've been forced to deal with one of the things I struggle with most which is shame, and a burning desire to feel approved of, accepted, and loved.

    I've been encouraged to keep this thread up, and for now I think I will, because a lot of good has come from this thread for me, and I have had many many people reach out to me privately as well wishing to communicate about things.

    I think though I'm at a place where I'm going to go another route with my marriage issues. After a year of constant reflection, I see the cycles now, they happen over and over and I used PMO to cope with them, I'm so upset at myself for what I did, because I delayed the inevitable by thinking it would all just magically go away someday. There was a point where I needed this thread just to be an outlet. Maybe this is true for most men, maybe not. But, I don't have a lot of male friends who would be willing to listen to the cycles of "girl problems". Thus I needed somewhere to just process things where I didn't feel alone. This thread did that for me.

    I'm to the point where I don't think I need this thread to work through those emotions in the moment anymore so I'm going to start focusing on more intensive work with my new counselor and reading to work to improve things. I hope marriage counseling is in the future, my wife says she'll go, I hope that she does someday, and goes with an open heart and mind.

    I'm going to move my journaling to the journals section where I focus more on long term P recovery. Anyone interested in following is more than welcome and very appreciated, here is the link, and it is also the tagged journal below my profile. When I started this journal I wanted to get away from the revolving issues of my marriage, but I realize now I wasn't ready to yet. I think I am now, at the very least, I think I'm coming to terms with the reality that some things likely aren't going to change. Yet that doesn't dictate how I respond to them.
     
  2. Real Jerry Seinfeld

    Real Jerry Seinfeld Fapstronaut

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    Sorry to hear there's been a setback. It's not easy to fight on two fronts, think you're doing great mate.
     
  3. Kn0wbie

    Kn0wbie Fapstronaut

    Sending you love and strength my friend. I feel your pain
     
    Wilderness Wanderer and Warfman like this.
  4. ANewFocus

    ANewFocus Fapstronaut

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    Pia Melody wrote some amazing work on co-dependency. Most people with attachment disorders have some level of co-dependency, particularly if they are living with someone that is avoidant.

    Don't give up hope.
     
    Warfman likes this.
  5. Le Petit Prince

    Le Petit Prince Fapstronaut

    Hey man.

    My heart goes out to you.

    I haven't started posting on this site until quite recently, but I have followed your reboot journal here for quite some time. I greatly admire your vulnerability and your candour, as well as the dignity you have shown when some people sometimes have criticized your opinions and/or actions. I would not have handled that as well as you have.

    Regardless of how your wife's avoidance develops, I think the best course you can take is to become more securly attached yourself. Then you - if nothing else - will be better equipped to deal with her avoidance. Perhaps she will find it easier to become more secure herself, if you're already there, so to speak?

    There have been some noticeable improvements, and some tough setbacks, but I pray that there is enough positives so that you'll pull through and prosper as a married couple.
     
    Last edited: Feb 4, 2024
  6. used19

    used19 Fapstronaut

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    Here's to hoping it goes well. I've been meaning to post here in the past few weeks to redrop a resource in case it helps. I started reading more of Dr. Stan Tatkin's work because I am really drawn to the work that comes out of attachment theory. I'm reading his work Wired for Love, which really digs into the attachment portion and creating a secure functioning relationship. His framing of the dyad being the most important thing and intentionally forming goals and agreements is so good. I also am listening to the In Each Other's Care that is a follow up and focuses on fixing the interactions that bring up the problems over and over again instead of trying to fix each other. Anyway, I just wanted to reput it here because I keep thinking about the two of you and how it might be something she might really consider. The work is so good that it's doing good things for my husband and I to get to a safer spot. His long sobriety is great (will be 5 years in summer) but I need more to get further healing from my trauma that has been in a rut.
     
  7. Warfman

    Warfman Fapstronaut

    Thanks, as much as it is a setback I think more of it is just the same dynamics being played out with different specific details. I could post them, but realize there really is not much reason to anymore. I think I have a grip on what's going on, attachment plays a major role. And there are other things at play like BT, my addiction, and other things that are all working together. I fully understand that working through this attachment stuff is not going to be any easier than removing addiction. And in many ways it's probably going to be harder and take longer because it takes two people working together.

    I've done very little research on co-dependency. But as a whole I feel that word fits, especially for me. I seem to depend on others too feel ok. I imagine it's exhausting.

    I think no longer expressing my in the moment frustrations may be a really good challenge at this point. I feel I'm able to handle the urge to go to P. But have a lot work to do learning to regulate when my wife and I are in a conflict state.

    Thanks for following and commenting man.

    I think you are indicating precisely what my goals are. Learning to be more securely attracted. Without PMO as a crutch.

    Our cycles are so predictable, and honestly I don't think they are that uncommon. The attachment style content I've shared is so spot on its almost scary.

    Thanks I have ordered that book tonight!
     
  8. used19

    used19 Fapstronaut

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    I think it could be really really good for you two. Getting the connection and being on the same side that you really need in your recovery journey (and that I think she needs but is afraid of) but with an approach that doesn't make her feel attacked or defective. I am highlighting so much of it while I read.
     
    Warfman and hope4healing like this.
  9. KevinesKay

    KevinesKay Fapstronaut

    I think that your wife is repulsed by you because you've been emasculated in the relationship. Both of you have contributed to this. Which makes your dead bedroom a symptom...

    Of a symptom,

    of a deeper rooted problem.

     
  10. Warfman

    Warfman Fapstronaut

    I've listened to this channel some and actually have listened to this video before.

    I definitely feel that way. I think the best way to put it is it's one of many contributing factors.

    I have reached out to some of my closest friends about some of these issues. There were lots of shared feelings on some things and it was just good to communicate with IRL people about it.

    I think this will be a major point of conversation with my therapist.
     
    KevinesKay likes this.
  11. KevinesKay

    KevinesKay Fapstronaut

    For me, I had to embrace the importance of polarization of masculinity and femininity in relationships. My journey had to take me to uncover what a real woman is as opposed to the pornographic picture that I view them as all of my life. But also this journey led me to look at myself to uncover the question,

    What does it mean for me to be a man? What tangible steps did I need to do to embrace my own masculinity?

    I realized that woman generally are attracted to men that exhibit strength, confidence, and ambition. They desire relationships with those men. They admire them. And lean upon them as spiritual leaders for their family. These are attributes in men that make women horny. But at the same time, they want their men to be sensitive, kind, and gentle to their emotional spirits. These actions make them happy.
     
    Hyperlord likes this.
  12. Warfman

    Warfman Fapstronaut

    Porn addicted and sexually broken men often don't exemplify these traits.

    Most would literally describe me this way. I do think my heart attack affected me deeply here. A lot of confidence was lost in my physical abilities even though I'm not suffering from any physical limitations from it.
     
    KevinesKay likes this.
  13. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    One issue you have to consider and be careful about, is using a therapist that is addressing marriage issues in a marriage that is not scarred or impacted by an addiction. Especially sex addiction. Sex addiction taints how the man relates and treats his partners and sex, and how the partner relates and feels about sex and the sex addict. I have a hard time relating to anything this woman says because I don’t feel or believe much, if any of it. I have always had a high sex drive( except after hitting menopause last year) It did not matter how my husband treated me or acted, my drive remained intact even, when I was exhausted from doing it all. But, you take a sex addict unnaturally in overdrive sexually, add a partner who might have a lower libido, exhaustion from doing it all with kids, and there will be a massive disparity in acceptable “ sexual” dry spells. Personally, less than once a week to me was unacceptable but expecting more than 3x a week would be crazy with young kids and work. I loved it every day, but I didn’t expect it every day. Work, kids, hormonal changes, all influence our sex lives. How does she explain men who are shut down sexually? Who reject their partner? Totally not uncommon with sex addicts although it seems an oxymoron.
     
  14. Warfman

    Warfman Fapstronaut

    Often she starts her videos out saying this is not advice for women in abusive relationships. Just thought I'd point that out.
     
  15. Psalm27:1my light

    Psalm27:1my light Fapstronaut

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    Oh ok , good to know. I read too many books telling me how to fix my marriage that ultimately has caused far more resentment and damage to the relationship than if I’d just not tried anything. Same with marriage counseling.
     
    Warfman and KevinesKay like this.
  16. KevinesKay

    KevinesKay Fapstronaut

    @Warfman ,

    I really feel for you. I know I wouldn't be able to tolerate a bad relationship with bad sex. There's no way. My wife knows that. If she shut down sexually, for instance, I would disappear and run for the hills if she was resistant to change.

    Then I would celebrate my escape to freedom and start the process of looking inward into myself uncovering the question of why I chose to co-created a bad relationship with bad sex.

    I know I would do this because that's what I did in my first marriage. It had a lot of problems to which I was to blame. But dead bedroom was the symptom that was bothering me the most. While she was at work, I cleaned up our apartment, gathered up my stuff, and moved into another place I arranged behind her back. My ex came home that night, and I was gone! I left a "Goodbye" message on the answering machine. She was devastated; a complete wreck for months. I, on the other hand, was feeling on top of the world.

    I was way happier to end up with no relationship, then to settle for a bad relationship with bad sex or no sex.
     
    Warfman likes this.
  17. Warfman

    Warfman Fapstronaut

    The sex was awesome honestly. There's been great connected intimacy between us. She's voiced her satisfaction in that regard too. Even with the drama it was great.

    There's a lot I feel like saying about this, but I'm just going to refrain. Trying to hold myself from reopening things

    I appreciate you reaching out.
     
  18. Awesome sex. Never experienced it in my life. Doubt I ever will. I can't even look at my wife with the lights on. I wish I were in your shoes, @Warfman. I know the grass seems greener on the other side of the fence. But it really does seem greener. My wife is obese, some 240 lbs I estimate (she wouldn't tell me). At least you are attracted to your wife. At least that seems a healthy foundation on which to pursue the repair of your relationship. I wish at least I had that. My wife's desire for me seems to be such a small thing when I don't desire her. I will not leave her. But there is a gaping hole in my heart that will never be filled. She can't fill it. At least not in respect to her appearance. And it kills me. And it will never change.
     
    Last edited: Feb 10, 2024
  19. KevinesKay

    KevinesKay Fapstronaut

    I'd rather have a 250 lb wife that would desire to be sexually, then a 150 lb one that finds me repulsive.
     
    again likes this.
  20. When I say that my wife desires me, I don't mean that sexually. I mean that she desires that I desire her. Anyway, what does it matter if your wife wants to be sexual when you have no sexual attraction towards your wife? And, what's more, to be positively repulsed by her appearance. To be frank, it would be easier to be single, to just know sex isn't on the table, rather than to keep the "flame" alive and never actually be satisfied.
     

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