NoFap

Rebooting - Porn Addiction Recovery

Rebooting involves abstaining from porn, masturbation, and sometimes even sex for a period of time (often a month, sometimes up to around 90 days). This is done to assist recovery from pornography addiction or other forms of compulsive sexual behavior. Discuss the recovery process here. Topics include: Potential benefits, tips, advice, peer support, etc.

  1. Events & Challenges

    Challenges for rebooting, retention, abstinence, or even non-sexual health goals such as fitness, meditation, etc.
    Discussions:
    885
    Messages:
    538,407
    Latest: 35 and older accountability, Group 2 ANewFocus, May 14, 2024 at 10:49 AM
Page 2 of 1114
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Replies ↓ Views
Last Message
  1. Al_Walker

    NEW 90 Day Challenge - Start on Sunday 22nd May 2016

    Al_Walker, May 21, 2016 ... 9 10 11
    Replies:
    206
    Views:
    8,665
    maske
    Oct 2, 2016
  2. Laurie211098

    NoNutNovember into 90-day Reboot

    Laurie211098, Oct 31, 2022 ... 9 10 11
    Replies:
    204
    Views:
    16,026
    born3
    Jan 31, 2023
  3. theconventionalmasturbator

    My Top Tips in Curing De-Sensitisation From Prone Masturbation!

    theconventionalmasturbator, May 28, 2018 ... 8 9 10
    Replies:
    198
    Views:
    127,311
    Someguy_
    Mar 8, 2024
  4. diddykong

    Longer term rebooters - PAWS?

    diddykong, Sep 24, 2016 ... 8 9 10
    Replies:
    198
    Views:
    27,647
    humbleone
    Sep 2, 2020
  5. Clumsy

    Fasting helps to recover from impotence, mental feebleness and lowered vitality

    Clumsy, Sep 26, 2014 ... 8 9 10
    Replies:
    196
    Views:
    35,654
    jfats100
    Sep 30, 2014
  6. NF_Titan

    The Indian bhai's theread

    NF_Titan, Dec 12, 2015 ... 8 9 10
    Replies:
    194
    Views:
    10,429
    Deleted Account
    Oct 31, 2017
  7. D . J .

    `In Case You Didn't Know...

    D . J ., Dec 23, 2016 ... 8 9 10
    Replies:
    192
    Views:
    79,824
    Sr nutriales 21
    Mar 7, 2024
  8. Hagámoslo

    Mi record fue de 21 dias y ahora quiero llegar a los 30

    Hagámoslo, Dec 5, 2021 ... 8 9 10
    Replies:
    191
    Views:
    15,474
    Hagámoslo
    Jan 21, 2023
  9. Deleted Account

    Strict reboot challenge for people who are struggling.

    Deleted Account, Nov 18, 2017 ... 8 9 10
    Replies:
    187
    Views:
    8,628
    Scorpionzz
    Apr 29, 2018
  10. Erwin

    My 30 to 60 to 90 days challenge

    Erwin, Jul 6, 2015 ... 8 9 10
    Replies:
    182
    Views:
    11,178
    Erwin
    Sep 18, 2016
  11. 2wolves

    The 3 DAY Challenge! YOU CAN DO IT!

    2wolves, Dec 12, 2017 ... 7 8 9
    Replies:
    178
    Views:
    7,287
    QuietQuitting
    Sep 18, 2022
  12. Hisself

    Gary Wilson says some people are permanently damaged

    Hisself, Jun 26, 2017 ... 7 8 9
    Replies:
    177
    Views:
    26,782
    Deleted Account
    May 6, 2021
  13. sikreodds97

    Journal of beating PAWS/Flatline!

    sikreodds97, Aug 13, 2020 ... 7 8 9
    Replies:
    175
    Views:
    21,356
    sikreodds97
    Jun 7, 2022
  14. PMO addict1

    Anyone ready to do NO NUT NOVEMBER challenge with me????

    PMO addict1, Oct 31, 2020 ... 7 8 9
    Replies:
    175
    Views:
    8,524
    axn1234
    Dec 1, 2020
  15. Willy_g

    AUGUST CHALLENGE

    Willy_g, Jul 29, 2015 ... 7 8 9
    Replies:
    173
    Views:
    8,533
    ChefDeep
    Sep 11, 2015
  16. Happy Gnome

    Challenge Thread: Don't Jiggle July 2016 (PMO Free)

    Happy Gnome, Jul 1, 2016 ... 7 8 9
    Replies:
    171
    Views:
    8,992
    PBR
    Aug 6, 2016
  17. PeaceOnEarth108

    Home alone

    PeaceOnEarth108, Dec 9, 2023 ... 7 8 9
    Replies:
    169
    Views:
    8,120
    PeaceOnEarth108
    Apr 29, 2024
  18. maske

    90 days to 2017!

    maske, Oct 2, 2016 ... 7 8 9
    Replies:
    167
    Views:
    7,308
    maske
    Apr 1, 2017
  19. Mateo89

    Different Stages of Flatline - What is flatline

    Mateo89, Feb 11, 2017 ... 7 8 9
    Replies:
    165
    Views:
    247,245
    BruceD
    Jun 19, 2023
  20. saneagain

    Withdrawal Symptoms for 1 Year

    saneagain, Dec 3, 2017 ... 7 8 9
    Replies:
    165
    Views:
    20,146
    Freeddom_Taker
    Aug 7, 2021
  21. Red Moon

    " FLATLINE " for 20 months and counting : - (

    Red Moon, Apr 19, 2021 ... 7 8 9
    Replies:
    162
    Views:
    15,002
    Red Moon
    Feb 7, 2024
  22. mark1099

    Dopamine withdrawal symptoms

    mark1099, May 19, 2018 ... 6 7 8
    Replies:
    158
    Views:
    38,913
    Life Project
    Mar 29, 2023
  23. Freeddom_Taker

    When I Am Going to be Healed

    Freeddom_Taker, Feb 13, 2022 ... 6 7 8
    Replies:
    158
    Views:
    16,503
    TheRetainer
    Sep 14, 2022
  24. Moatasem

    Maybe suicide is the best choice.

    Moatasem, Feb 27, 2021 ... 6 7 8
    Replies:
    158
    Views:
    8,608
    Bon-Bon XO
    May 21, 2021
  25. brahmacarya

    Long-Term Addiction to PMO May Contribute to Digestive Disorders (Gastritis, IBS, SIBO, Dysbiosis)

    brahmacarya, Apr 23, 2022 ... 6 7 8
    Replies:
    155
    Views:
    32,252
    Coston
    Dec 20, 2023
  26. Administrator Account

    NoFap's Official Monthly Challenge Signups: PMO-Free February 2015

    Administrator Account, Jan 30, 2015 ... 6 7 8
    Replies:
    155
    Views:
    9,138
    Andrew666
    Jul 13, 2017
  27. BulletinNew

    22 getting back on track

    BulletinNew, Mar 14, 2022 ... 6 7 8
    Replies:
    154
    Views:
    8,268
    WinningSystem
    May 18, 2023
  28. jo-mike

    Starting a 90-day-free-of-PM reboot challenge

    jo-mike, Jul 5, 2017 ... 6 7 8
    Replies:
    153
    Views:
    6,277
    Ayjaydubya
    Oct 5, 2017
  29. Administrator Account

    "Don't PMO December" 2017. Keep on rebooting. Official PMO-free accountability thread.

    Administrator Account, Nov 30, 2017 ... 6 7 8
    Replies:
    151
    Views:
    5,248
    Ak468
    Jan 1, 2018
  30. Lapirata48

    NoFap April = Nofapril!

    Lapirata48, Apr 1, 2015 ... 6 7 8
    Replies:
    150
    Views:
    7,387
    onah
    Apr 6, 2017
  31. Rojas202

    Goal ? From 90 Days to ∞ [Feel Free to Join]

    Rojas202, Jun 22, 2020 ... 6 7 8
    Replies:
    148
    Views:
    8,461
    ElderStatesman
    Jan 13, 2021
  32. Administrator Account

    Introducing a way to support NoFap's expenses (basically a plea for help)

    Administrator Account, May 9, 2015 ... 6 7 8
    Replies:
    147
    Views:
    16,130
    ghengis_naan
    Aug 25, 2017
  33. Dagger323

    Withdrawals

    Dagger323, Mar 30, 2018 ... 6 7 8
    Replies:
    146
    Views:
    17,408
    Freeddom_Taker
    Jul 2, 2021
  34. Administrator Account

    STOP PMOing SEPTEMBER 2016 - Sign up here!

    Administrator Account, Aug 30, 2016 ... 6 7 8
    Replies:
    145
    Views:
    6,505
    Alexey
    Oct 1, 2016
  35. andarf

    Death Grip - will NoFap help?

    andarf, Jan 30, 2016 ... 6 7 8
    Replies:
    142
    Views:
    40,101
    hrsy_hrsy
    May 12, 2024 at 6:35 PM
  36. master90days

    No Nofap March (Do not look at this post if you are not going to enter the challenge)

    master90days, Feb 28, 2015 ... 6 7 8
    Replies:
    142
    Views:
    8,391
    kamenriderblue
    Mar 27, 2015
  37. Quaresma

    Is this a Relapse??

    Quaresma, Jan 13, 2018 ... 6 7 8
    Replies:
    140
    Views:
    6,323
    Quaresma
    Feb 17, 2018
  38. Deleted Account

    Symptoms Associated With Edging & Withdrawal

    Deleted Account, Dec 24, 2021 ... 5 6 7
    Replies:
    137
    Views:
    14,313
    LOSEmyselftoSAVEmyself
    Jul 9, 2022
  39. Deleted Account

    The Fight Club Challenge

    Deleted Account, Aug 3, 2020 ... 5 6 7
    Replies:
    136
    Views:
    8,624
    ForceMaster
    Oct 26, 2020
  40. Fap_the_Fap

    REBOOTING IS USELESS - 90 days reboot result -

    Fap_the_Fap, Apr 18, 2017 ... 5 6 7
    Replies:
    136
    Views:
    34,003
    Cax
    May 18, 2017
  41. massive291

    JOIN ME guys for 30 days nofap

    massive291, Feb 22, 2015 ... 5 6 7
    Replies:
    135
    Views:
    7,182
    maximo229
    Mar 18, 2015
  42. SpideyMan

    Porn Addiction and HOCD?? HELP!

    SpideyMan, Dec 14, 2014 ... 5 6 7
    Replies:
    134
    Views:
    58,067
    Questioning man
    Nov 14, 2022
  43. Administrator Account

    "New Life November" 2017. Keep on rebooting. Official PMO-free accountability thread.

    Administrator Account, Oct 30, 2017 ... 5 6 7
    Replies:
    134
    Views:
    6,021
    Celibacy
    Jan 15, 2018
  44. MelancholyWeightlifter

    Celibacy: Please Read If You Are Doing Hard Mode.

    MelancholyWeightlifter, Apr 17, 2014 ... 5 6 7
    Replies:
    133
    Views:
    22,441
    Vagus Nerve
    Aug 6, 2018
  45. Administrator Account

    NoFap's Official No Jerk July 2014 Signups

    Administrator Account, Jun 30, 2014 ... 5 6 7
    Replies:
    133
    Views:
    8,396
    Rookie_Wookie
    Jul 31, 2014
  46. Administrator Account

    Official NoFap No Masturbation March 2014 Signups

    Administrator Account, Feb 27, 2014 ... 5 6 7
    Replies:
    133
    Views:
    12,196
    Tati
    Apr 3, 2014
  47. Anurag12

    No PMO : High Blood Pressure. Has anyone else noticed?

    Anurag12, Dec 15, 2017 ... 5 6 7
    Replies:
    132
    Views:
    34,859
    Gaganskylight
    May 7, 2024
  48. NotJoshua

    STEP by STEP challenge //#/step1

    NotJoshua, Aug 19, 2015 ... 5 6 7
    Replies:
    132
    Views:
    8,323
    shallowest
    Oct 21, 2015
  49. Wanttosucceed

    Starting again - new commitment

    Wanttosucceed, Jun 7, 2019 ... 5 6 7
    Replies:
    131
    Views:
    5,439
    Chaugiveupporn
    Jan 3, 2020
  50. Dudekidmanguy

    90 day challenge group: Anyone Can Join

    Dudekidmanguy, Aug 21, 2016 ... 5 6 7
    Replies:
    131
    Views:
    5,463
    gokul249
    Oct 11, 2016
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