I'm JJ and I'm 21 years old. I've only just realised I have an addiction to PMO after beginning treatment for depression and so I this is me taking action. I am, however, weak willed, and will definitely need support to get through this. The last place I wanted to look for support was the internet. I've always thought it only seems to showcase was the very worst of humanity but not having the confidence to talk with anyone face to face, I seemed to be left with little choice. When I first signed up, I spent hours reading though the forums. I was in tears. Just balling, by myself, in my room. I read through thread after thread about the struggles of people all over the world. I felt I had found finally found people who understood what I was going through, and I felt humbled after years of thinking depression was only happening to me. The thing that got me the most was that not a single thread was left unanswered. The support and the comradery that this community shows to one another has restored my faith in humanity and shows that there a decent people making their voices heard. You guys are saving lives, one message of support at a time and so I can't wait to be a part of it all and make my own contribution. Sorry if that sounds a tad over dramatic, had a lot of emotion bottled up for a while. Thanks for reading JJ
That is a lovely post JJ and we are happy to have you along. The road to recovery is a bumpy one, but at least we are moving on. It certainly does make a difference to be supported by your peers with the same frailties and experiences. This is the video that deeply affected me early on. You may have seen it, but it is here in case you haven't. It is gold dust!
You are welcome JJ. Gary Wilson is the founder of https://www.yourbrainonporn.com which I highly for information. Also check out the Glossary ^ which lists the unusual words and abbreviations we use in this community. Here's another video:
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Hi DJ! I'm glad to bed here! I felt like I was running out of places to find support but thats mostly my own fault for not being too comfortable talking about the matter (but I'm working on that). Exam season has been keeping my mind pretty occupied but now its over I was planning on keeping myself busy with friends and exercise. I find it most difficult to abstain when I have little to do, and if I tried myself out exercising that usually helps too. Any other things you could suggest that would help would be much appreciated.
