i have not jackedoff in about a week and im horny as fuckkkk all the time i think this is affecting me more negatively than jerking it, i cant sleep i wake up at 3 am horny as fuk take a piss come back to bed still horny as fukk i wake up honry as fuk,im horny at work,the streets everywhere you name it im horny as fukk, this NoFap shit is retarded i think its the porn thats fuks you up not the actual wank itself,now tell me what good is nofap doing to me
Cravings often get worse at first. Then they ease up. The things that help most are exercise, time in nature, daily cold showers, socializing and meditation. http://yourbrainonporn.com/cold-showers Also, have you watched the videos at www.yourbrainonporn.com?
