Did you get revenge on them? I know some people are like "love and light" "turn the other cheek". Sometimes revenge is called for to prevent people from hurting others again.
When I was younger I’d quit jobs without putting in two weeks notice. I crossed my name off the schedule once and wrote “I quit” at a job in high school. Another job I just walked out the back door and didn’t tell anyone, texted the manager a few hours later. Plus about 4-5 other jobs I quit without a two weeks notice. the worst thing they have done to me is talk down to me like I’m a kid, or schedule me too many hours where I couldn’t get a rest. Id like to really beat the living s*** out of certain “superiors”., but it’s not worth going to prison. Also, now that I’m older I don’t let work bother me as much and I keep showing up because unfortunately we need money in this life
