I never go out at the weekends . And NoFap always seems impossible. Minutes turn to hours or urges seem stronger at some point they just kick in over the weekend Fuck sake life is too short for this shit
These are excuses. Occupy your time, don’t blame yourself. Make something, is better than waste another weekend on masturbate yourself.
Then find something to do on the weekends. You have to occupy your time or else you're just a ticking time bomb.