Why do you watch porn and how to bypass it

So let's be purely rational (*porn is so evil, ohohoh*)

Why do I watch porn?

I have very high levels of mental activation and I'm on the autism spectrum
I can fap several times in a row until I'm dried up (if the porn is "good")

PMO also serves as an attenuation activity for me

I have the curiosity of a 6 year old embeded in the body of 22 yo

So how did I progressively start getting bored of porn?

Experience it as diversively as you can, diversity is the answer

I've been watching porn since I'm 9
+18 channels, teen erotica, tubesites, PSP porn, smartphone porn, porn collecting, premium porn warez, porn forums, pornstar fandoms... I've been a porn webmaster too. You name it...

When "normal" porn, less activation porn according to your interests, starts to become less interesting, you step up for categories that are less usual and more exciting because they're new. I've seen it all, legal or "illegal". Start fapping to weird stuff like zoophilia, CP and other stuff that seem more exciting because of their novelty and "hardcoreness".

Watch the most porn without fapping. That's a formula of deception and self-discipline/control in this experiment.

Then this starts to happen



This has to be done progressively and meaningfully
Not that abruptly, like

- I know I've been watching porn several hours a day
- Now I won't watch porn neither fap from now on to indefinitely!

Everything has a balance.
I believe sudden absolute repression it's not the best course of action.

PMO is many times a coping method, you trying to find some attenuation activity or you're procrastinating on something, and Porn is filling that gap.

Replace porn with something that really activates you, develop interests, and stop being such a boring wanker all the time. Don't just passively consume content. Create.

Diversify activities and develop interest and porn interest will gradually decrease.

Don't try to directly replace Porn with mundane tasks like "doing laundry", that won't work as shown in the graph, porn will always be more interesting in activation terms than doing laundry

https://www.nofap.com/forum/index.p...ntrol-insights-of-an-autistic-bastard.115495/