Why do I have vivid memories of porn/hentai I had watched

Because your uncle's birthday didn't give you an erection and an orgasm. Your mind craves the release of dopamine from when you masturbated to porn in the past. So, it will generate these memories in an effort for you to do it again and again.

You have to stop all masturbation & porn and distract yourself from fantasies for quite a few months before these will stop.

 

If it's of any comfort I suffer from the same thing. I cannot climax from fantasy so 99% of my relapses have been due to me remembering some porn videos and feeling frustrated with how fuzzy my memories were and wanting to see them again.

 

I'm glad this makes you feel better! Welcome to the forum by the way, hope you feel at home here. I wish I had a solution to give to you regarding this issue of porn memories, unfortunately I'm still figuring this out myself. I guess an option would be to abstain for so long that the memories fade and are replaced by healthier ones, hey...

 

If you stop now. You won't have this problem in the future. The less stuff you put into your brain. The less you have to remember.

 

I have the same problem but only if I lose my goals out of my sight. Most time it hits me in the middle of the night.

 

Because your mind always remember things what made you excited. porn memory is still in you mind,they are sleeping now,but they can wake up anytime,that why you need to learn how to quit and flight for this thing,

 

Delta Fosb. No, it's a real thing.

Here is a link to how it works, which is way more information than you want to know.

https://pubmed.ncbi.nlm.nlh.gov/11572966/

Copy and paste.

It's like this: We, all of us really, can use porn to achieve a neurological brain event, a dopamine high--it's the high that is addictive, porn just gets us there. That high "bonds" reward and high/satisfaction in the brain's memory. It is nature's way of assuring that if we get "it", whatever thing we perceive as good and satisfying, we never forget where we got it, as in, we never forget where we got the dopamine high it produces, as in, we always remember it. It is hardwired. Millions of years ago, when we were evolving, it was a very helpful trait; it made forgetting where we got water, where we got good, and where we found sex, impossible. Since porn, when abused, can produce the same reaction, we can never forget the porn that produced the dopamine high.

Knowledge is power. To fix this problem, all you really have to do is think your way out of it. Here is the Key:

https://www.yourbrainonporn.com

Copy and paste it.

Get Educated.

Will.

 

the toxins(theyre not literally toxic molecules,but rather some kind of mass collection of thoughts)are having dead-pangs.
you know,how a cockroach may struggle and shake with violence and abandon when sprayed with bug-raid? Well,thats it...the Bad in your mind is desperate because it's dying.

 

OP you have vivid memories of it because its designed to be tinkering with a part of the mind thats closest to the instinctual root of our being. The whole idea of this garbage is to collapse people in on themselves like a house of cards.

 

Perhaps, your brain might be trying to go back to memories associated with pleasure and relaxation, like during those moments of orgasm. It's pretty common for the mind to recall things linked to positive emotions. On the flip side, it seems like these memories are popping up during times of tension or anxiety when you're seeking an escape. I totally get where you're coming from. I used to spend a lot of time on adult content too, including sites like https://phima1.xyz/phim-18/. But hey, good news – found a great specialist who helped me break free from that cycle and identify the root cause. If you're considering it, seeking professional help could really make a difference.

 

I forget basically everything few hours after, it's uncanny.
I also don't remember what's the first porn I've seen or even the first time I ejaculated. Literally no clue when it happened.