Why do I always think of sex ?

Iwillgetthisright · Aug 19, 2022

Beachcomber said: ↑

There is nothing wrong with you. You have to work at making friends with people in general and you have to work at making friends with women. That’s the first step. And don’t be focusing on sex, just focus on being a friend because that’s what we all want - someone who wants to be your friend not just find a friend.
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Yes I will have to work on this . Recently I am trying to be friends with people who are more social in college and trying to be friends with their friends

Iwillgetthisright · Aug 19, 2022

I Hate PMO said: ↑

You always think of sex because you're sexually frustrated. You're sexually frustrated because you PMOed. The pleasure you get from PMOing is in fact the fuel for our sexual frustration, as you want "more" and "the real deal".

Just realize that by thinking about sex, you are just torturing yourself, as you are imagining scenarios which will simply never happen. Why should you actively engage in thoughts which will leave you more frustrated? There is no point

I know this sounds "easy", but it is actually very easy. If I would be a starving child in Africa, I also wouldn't actively think how billionaires eat wagyu gold plate hamburgers with fries fried in beef lard. It would just make me feel more miserable. It's kind of the same here: You - and others too - will never have sex with all of the women you're fantasizing about.
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This is nothing but truth man but how can I just stop thinking about it , give some tips

Iwillgetthisright · Aug 19, 2022

Servo_Operator said: ↑

The fact that you have a bunch of thoughts about sex doesn’t matter. That’s the culmination of a bunch of unconscious processes in your brain that have been exacerbated by PMO.

What does matter is how you respond to it. When I have a sexual thought or fantasy, I just remind myself that engaging in it will make my reboot shorter. It’s helped at least.
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Will remind myself the same too , thanks

Deleted Account · Aug 19, 2022

Iwillgetthisright said: ↑

This is nothing but truth man but how can I just stop thinking about it , give some tips
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There are no tips really. You just have to realize with your whole heart that PMO, thinking about sex and such is self torture.

If you want, read my thread in the rebooting section "Horny right now - ...."

What you can do is to examine every excuse to relapse and PMO again very deeply, and find the rational flaws this excuse has, so at the end of the day, you will have no excuses to relapse and PMO, and even no excuses to think about sex all the time and fantasize!

If give you an exercise

"I think about sex because it feels good"

Destroy this excuse with rational arguments. Tip: Take into account the very fact that you posted a thread about always thinking about sex in a (self) help forum

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Why do I always think of sex ?

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