When you really want to look at porn

Among the most common methods is distract yourself with something else or call someone who is aware of your recovery and who you can share how you feel. Turning off the computer and do something that doesn't involve looking at a screen can help.

 

My FAP scene is always on the bed, either when I can't sleep with insomnia and restlessness at night, or when I wake up early in the morning and wake up. The desire will be strong and can't help but Fap. At this time, it is difficult to exercise or a cold bath.

 

Distract your mind whenever those thoughts come... Do pushups, situps, lunges or read a book or watch a spiritual video on YouTube.

 

Ngl i feel too deep into the flatline i feel numb and nothing. Not pmo arouses me. Nothing. Welcome to the flatline ;(

 

When you have a bad though as such, you might consider training, fasting works well for me.

 

For me cutting the internet connection at my home solved everything.

 

Restricting your internet to the highest extent that you can helps provide an immediate placebo effect, however it works even better in the long as you reduce a heavy amount of situations that can give urges.