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When it rains it pours. What do you do when you start feeling helpless?

Discussion in 'Rebooting - Porn Addiction Recovery' started by thecoolpool, Oct 2, 2018.

  1. Oct 2, 2018 #1
    thecoolpool

    thecoolpool Fapstronaut

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    Was feeling stressed out and really strong temptations to act out.

    Then my closest friend basically tells me that I am wasting my life. Then criticized me for eating a low-carbohydrate diet. It was a horrible day.

    What do you do when you start to feel it's you against the world?
     
    thecoolpool, Oct 2, 2018
    thecoolpool, Oct 2, 2018
    #1
  2. Oct 2, 2018 #2
    Uncomfortably Numb

    Uncomfortably Numb Fapstronaut

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    Hopefully you didn't succumb?

    Love yourself, do what you want to do and don't worry about what others say or think.
    Continued good luck
     
    Uncomfortably Numb, Oct 2, 2018
    Uncomfortably Numb, Oct 2, 2018
    #2
  3. Oct 2, 2018 #3
    thecoolpool

    thecoolpool Fapstronaut

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    I would be lying if I said I didn't succumb. Relapsed at 44 days. A few hours shy of 45 days.
     
    thecoolpool, Oct 2, 2018
    thecoolpool, Oct 2, 2018
    #3
  4. Oct 2, 2018 #4
    Golgotha

    Golgotha Fapstronaut

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    My Journal
    The number doesn't matter. Fixing your life is what matters.

    edit: when I feel really bad, like I did last night, I either go to sleep, take a shower, go for a walk, etc. You need to do something to get past the point of feeling like shit. Just think to yourself "I feel horrible, I just need to get to tomorrow as fast as possible"
     
    Golgotha, Oct 2, 2018
    Golgotha, Oct 2, 2018
    #4