My worst habit is YouTube the reason why is the amount time I spent on it like 8 to 10 hours a day. I quit YouTube and I realize how much time I have in my hands anyway what's your worst habit besides Porn and Masturbation.
FOMO. It includes porn but there's plenty of other stuff that really isn't worth it but the curiosity / gamble that mayyybe there's something interesting around the corner keeps it all going.
Any kind of discomfort - social, physical etc. I'll take the path of least resistance if I let myself.
Telecasting ALL my progress and life, to friends or family, this forum, etc. and living vicariously through other people. But I’m learning: gotta do it all for me, myself and I. Sharing is not all the time necessary.
Damn I really could relate I really doubt my abilities really hard. I guess the only way to get rid of that doubt is improving ourselves.
Yeah I've been through it. First we have to put ourselves first. If you try to mean it that way because I'm sorry I didn't understood what you where trying to say.
Also I think I found a way to get over comfort eating is by quitting bad foods little by little. Like for example I don't eat a lot chocolate then first I quit chocolate then soda and then cake as time passes by I quit my worst junk food habit which is chips. Basically do it little by little.
One of my bad habits from the past was excessive gaming. I was easily doing it for 12+ hours a day before I started to break out of it and became more obsessed with sport while I was in school. Now, that’s a much healthier habit, but not when I still prioritised that over everything else. To this day, I still splurge out on sport or gaming (lol, I’m doing that as we speak right now), but I learned moderation in all things when I got married and started actually working a full time job.