Hope this thread is in the right section. To me, it has been a comfort when I'm having a bad time. In a month or so I will face something where I may fail and I'm worried I will relapse in that case. What do you do when you face a set-back?
When this happens you get back up and your NOFAP restarts to the beginning but you can’t give up this addiction is bad you need to quit this habit
There is not much you can do apart from accepting it, as tough as it can be. What else you think you can do? Throw a temper tantrum? Blame God? Put yourself away? Get angry? Set new goals? Keep fighting? Give up? You can do all that and more. It's not going to change the past.
You make a choice. Simple, you decide either. a.) This is a temporary setback that is here to show me how to do better. b.) This is a permanent failure & I cannot do it, blame ____, quit. It doesn’t matter the context of the situation at all. AT ALL. It only matters how you view it. In either case, you’re right.