It’s a Friday again - the worst day for me for PM! So I always come here instead. I’m on day 76 and doing alright. I followed lots of threads here. People throw themselves into exercise, meditation and cold showers. Those work for me but I noticed that I have to give up something that’s pretty fundamental for me in order to succeed at avoiding PM. Drum roll please... it’s checking out women. I am sure a line can be drawn between noticing a pretty woman and obsessing over her as a piece of hot meat! I’m still trying to figure out how far I need to go. Fuck this is hard, but I can’t see any other way to get rid of PM. Anyone else here struggling with this? Or do you have it give up something else?