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What’s classed as just a normal healthy males need for sex or to cum?

Discussion in 'Compulsive Sexual Behavior' started by Wave tamer, Feb 17, 2022.

  1. Feb 17, 2022 #1
    Wave tamer

    Wave tamer Fapstronaut

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    I can’t do the complete starvation of no O at all. I’ve cut out escorts, porn, phone sex etc. But it’s kind of normal to need a release once or twice per week isn’t it? The only problem is my fantasies have to be pretty intense to even get fully hard.
     
    Wave tamer, Feb 17, 2022
    Wave tamer, Feb 17, 2022
    #1
  2. Feb 17, 2022 #2
    Deleted Account

    Deleted Account Guest

    Excellent post: This isn’t talked about enough.

    *The base recommendation on NoFAP is first a total and complete reboot of 90 days absolute abstinence from artificial sexual stimulation of any kind. This is the ground work level.


    Advanced/
    I am not fully recovered; first of all. I have reduced my relapses to only a handful of times a year but I have yet to fully best the beast of porn. What I can tell you over my years of working on myself and being in this community is that there is an absolute biological need for ejaculation release for men IMO. [Unless you are high level and well versed in advanced forms of yoga, tantric breathing, meditation, tai chi or some other school of transmutation lead by a trained master. a.k.a. not some internet guru with a quick fix].

    Working out can tire the body and the
    mind but it doesn’t diminish the excess build up in testosterone and other hormones. What happens in my experience, and reading of others, is that typically at/around 10-14 days a peak cycle of testosterone hits. While it feels energizing and makes me able to hyper focus it’s sub optimal past a certain day and becomes imbalanced. I can become too intense, I can become more easily agitated, I’m easily turned on, I have a clear buildup and my “energy” balance is off.

    The deeper issue: The average user on NoFAP has a vast array of things they have to first overcome and manage before they get to this point so unfortunately this doesn’t apply to majority of people and shouldn’t be used as an excuse to go masturbate. That will actually do more harm than good for them. If you cannot be easily be aroused without needing hardcore fantasies (in your mind or otherwise) you are very much still in the stages of needing total abstinence. After this ground level is laid down it’s worth exploring healthy planned release and dietary guidelines for a better lifestyle in your average man. /These are my personal opinions and experiences and not a official guidelines by NoFAP or scientifically backed(obviously).
     
    Deleted Account, Feb 17, 2022
    Deleted Account, Feb 17, 2022
    #2
    Peaceful magic 21 likes this.
  3. Feb 17, 2022 #3
    Wave tamer

    Wave tamer Fapstronaut

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    Thanks, I don’t want to appear argumentative and I haven’t found the solution, but I am a bit sceptical of this approach from past experiences. I’ve done 52 days twice and I’ve done probably about 10 single month total abstinences. Are you telling me at 90 days that I’m not going to be turned on by a sexy woman in pvc or a really feminine trans model? From experiences the longer I’ve held it in the more extreme I wanted the sex. And with all of the emphasis on you’ve failed if you don’t make it to 90 days it’s pretty shame inducing. Most of us will act out with damaging porn because of negative core beliefs we have about ourself. So adding an unatural build up of semen to a feeling of failure and despair. It’s likely the blow out is going to be pretty intense and unhealthy. I’ve also read on here that femdom and transwoman acts and porn can’t be over come with simply/difficultly abstaining from porn. Apparently we need to build up that natural masculine edge and just get off to banging a girls brains out alpha style! I’ve got a sneaky suspicion maybe I’m just being a sore loser that if I did make it to 90 days I’d be like… what now, I haven’t got a girl so I’m having an escort, an O to fantasy after all this effort would seem pretty lame. I’d last probably about 1 minute with the escort and then need to do it again. Maybe the solution is to get a girlfriend, which is easier said than done when you’ve got low self esteem from all the fuct up transwoman stuff you’ve got hooked on
     
    Wave tamer, Feb 17, 2022
    Wave tamer, Feb 17, 2022
    #3

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