Today has been pretty depressing for me, on my recovery. I feel soo ashamed for what I have done, not only to myself, but also to God. I know that this process will be difficult. I have felt suddenly even more less confident, because of mastirbating. I am going to try to sober again. Since I went 3 weeks without masturbating, I know that I can do it again, and even longer this time. I love and belive in God, and because of that, I will not give up on my mission and goal to stop and end this addiction.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. What are your current strategies for combating the enemy called PMO?