I have been trying to break my porn addiction for 2 years now. During these 2 years I have gone what feels like no where. I cant seem to get passed a week without porn . Yes I have had huge streaks like 21 days and my most recent was 9 but I always end up relapsing because I want to watch porn. But today I am going to put that to an end. Today I am walking away from porn. I cant take it anymore. I want to live a life where I feel like I am free. Where I don't have to worry about triggers. A life without feeling embarrassed or like I am some perverted freak after every single relapse. In order to defeat porn one must make a conscious effort to stop watching porn. Something that I have thought I have done but in reality I haven't. Why? Well look at me. 2 years in and I am still addicted. I was supposed to be sober a year ago. But that is all going to change. Tomorrow is a new day and a new start. I am going to do this. I don't care what it takes or how tempting it will be I am never going to watch porn again.
Good luck buddy! You know i had same problem earlier i was habituated to watching porn every time every day without watching it i was unable to sleep whole night. But it is 1.5 month now i stoope watching porn entirely just spending sometimes on the beautiful platform i.e nofap. Give some time see the changes..