Very severe cravings

Bro, flex that willpower muscle, make it stop!

Also day 6 here

 

do anything to get your mind off of PMO

 

The first two weeks are always the worse.

 

I'm feeling the same way over here tonight on day 5. It is crippling and really depressing.

But it's part of beating the addiction. Right now we're feeling the burn. We can either give in and fap or power through to a better place.

 

Absolutely. It's good to have a visual reminder/countdown.

 

Get out of the house. ASAP

 

Hit they gym.. exercise exercise exercise.. this will burn off all that sexual energy and give it a place to go..

 

Im going nuts today. Everything I think about seems to devolve into thinking about P.

 

Doing volenteer service work for me is the number 1 thing to save me.
Try this.. grab a trash bag and just walk along the road and pick up trash. Or goto a park or the beach and do it.. it sounds crazy but it is super humbleing, ego surrender, grounding and the physical work is grounding and you are helping the world to be a better place. You will feel so good in your heart and can hold your head high and build self esteem.

 

Throw away your electronics.

 

Hey and now we both are soon day 10! Not everyday spectacle, I assure you

 

I’m also fairly bare at this. My dog is enjoying more walks. Also getting out of the house has helped. My wife will be gone tonight and that has always been my troubled time. Not tonight tho!

 

I meant to say fairly new at this

 

vai marco!

 

Steel your nerves, you can do it, if with nothing else then with pure willpower. Yesterday I had huge urge, and I just fought until it went away. You can do the same. Become like lion