Urges out of nowhere

Discussion in 'Rebooting - Porn Addiction Recovery' started by philstronaut, Jul 24, 2016.

  1. philstronaut

    philstronaut Fapstronaut

    Hey guys, just a quick question here.

    So unfortunately this week I've
    spent quite a lot of time looking at p-subs, I've had a lot of urges all week. The weird thing is that I've just had a streak of about four and a half months of basically no urges or temptation whatsoever. And I don't really know why all of a sudden this week has been so challenging? I've been a bit tired, but no more so than at other times during the four months where it hasn't been a problem.

    So I guess I'm asking if anyone knows why after such a long time of really not wanting or desiring pornography, my brain has suddenly reverted back to old habits? I can't identify anything that would have triggered it.

    I'm determined not to let this rocky week become a full blown relapse. I've looked at things I definitely shouldn't have, and I don't want it to go any further.