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Unconcious action?????????

Discussion in 'Rebooting - Porn Addiction Recovery' started by Lhion, Mar 16, 2024.

  1. Mar 16, 2024 #1
    Lhion

    Lhion New Fapstronaut

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    I work to understand this addiction from this website but my issue is this. Usually now im very tired and tend to forgot things when i didnt have time to share or countnt control myself i would relapse but the weird thing is sometimes my brain thinks about me talking while on the job but im jerking off. Or im unconcious im jerking off without porn or thought of porn or sex but werent able to control it because im tired. Sometimes i watch but now mostly i dont think about it only when urges too strong. It immobilized thought or diversion??? Now this is the first step into changing my routines but i dont get this. Porn no like no think but jerk off when urges too strong.
     
    Lhion, Mar 16, 2024
    Lhion, Mar 16, 2024
    #1
  2. Mar 16, 2024 #2
    Terence123

    Terence123 Fapstronaut

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    My Journal
    Yes, it is unconscious and you are waking up. The old reflex is still playing out, but you are becoming more aware of it and you will continue to get more aware. Especially when you tired or sleepy, it is "easier" for old habits to slip in because you are less aware. So this is very normal. Addictions take some time to weaken, it is a process.

    Imagine a boat where you turn off the engine. The boat will still go on for some miles because of its forward momentum. Especially if it is a big boat. It is the same with addiction. You turned off the engines. The ship still goes on for a little bit. Just make sure you keep that engine off. How to do it? Don't turn it on again. Then the ship must stop at some point.
     
    Terence123, Mar 16, 2024
    Terence123, Mar 16, 2024
    #2

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