Here I am again, almost 4 months away from nofap did me no good. I keep failing, I still see P almost everyday, I am getting sick of it, I try to be positive and tell myself tomorrow will be different, but that's no use. I am trying to get out my comfort zone and expand my mind in doing different things, but I hold me back for stupid reasons. PMO is the biggest one. If I quit PMO I would be so happy, I can say that because I know my life it's not bad, I have a loving family, a few good friends. I have an underpaid job, I know, but at least I have one, and I have hope for a promotion. I don't drink, I don't smoke, I have no other addiction (I know this makes me better than no one here, I just heard that addiction come together with others one, and it's difficult to get rid of jut one at a time). I also don't have a girlfriend, I had a bad relationship some time ago and I don't feel ready to move to other one. So, that's my conclusion, PMO is the only thing holding me to be truly happy. Everybody have problems now and then, but for now PMO is the source of most of the sadness in my life. I find very difficult to get rid of dirty thoughts, It makes me relapse frequently. My time is running out, I have to stop it now!!
