Time for change

Hi I'm Chris

I've been here before and had some success but it's so easy to fall back into bad habits

There's some big things that could happen in my life but I believe that PMO is holding me back and killing my motivation, confidence and making me think that these things are unachievable

I've used MO to cope with anxiety from a young age and P came into my life around the age of 17, after that PMO quickly became a way for me to escape difficult situations in my life and I've been using that for the last 17years.

I'm now at a point in my life that I either give it my all and create the life I want or sit back and carry on with a life that I'm not happy with

This is my first step to change my life
I've deleted any access to P and I'm looking at different apps that could help like P blockers ect
During lockdown I created a gym in my garage but didn't really use it so I'd like to start using that a few times a week and meditation had always helped so definitely going to start doing that again

I'm going to try and make a conscious effort to change

If anyone has any advice, anything that you think could help feel free to comment or message

Thanks guys

 

Thanks man

 

Thank you I'll definitely give them a go

 

Very true man
Thank you