This is what I gain after 40 days no PMO.

1. Start to believe that all habits can be changed it only needs time.
2. Start to have more free time hence I can invest in other things and this also add to my self-value.
3. Start to enroll in different courses because I start to believe all things I can learn & improve.
4. I think my brain now functioning better , start to remember things which previously I can simply forget , easy to study live never before
5. Start to love myself and appreciate my life in a different way
6. Start to appreciate and love my family like never before
7. Not afraid to be alone, previously being lonely terrifying me because it only leads to wrong things.
8. More self-esteem
9. Stop blaming myself everyday and night
10. More confident, eye contact is totally different
11. More socialize
12. More God contacting

 

Yes that's true , totally different between before and after those 40 days !!

 

Yes and I've learned how to reward myself that's why I appreciate what I'm doing and joy myself with it

 

40+ days will totally change your life if you love what you do ..

It will send you to another level of your life..

It's a magic!! How come 40+ days can change what 14+ years spoiled already..
That's why I start to believe P wasted the best power of us .. or P is a magical power that only needs us to learn how to use it ...... Instead of drifting,controlling..

 

Congrats for starting no PMO,
Please do it as ONE TIME JOB
Believe it or not our PMO habit is just abuse of a higher power in us and what we are doing here is not literally quitting something it is just converting this higher power to it's correct direction ... That's why please notice carefully the changes come your live style while quitting PMO..and push it up more and more to another level and PMO will simply disappear..

 

Please make sure you study this topic, it's a Bible ==> https://www.nofap.com/forum/index.php?threads/in-case-you-didnt-know.84619/

 

I don't take it by numbers, I feel it's by how you adopt converting to another level of your life ...
some people reach 300 days and still living at the panic edge ..why? Because they are trying hard to quit sometime instead of looking to jump to another level of their life with different thoughts,habits and ideas ..
That why I feel like don't look back , just adopt falling forward..