Without NoFap people wouldn't know the benefits of semen retention. In the early 2000s there was no information (to my knowledge) on the internet about the pros of avoiding PMO. It was all a theory, but now there's enough anecdotal evidence as well as research that prove that semen retention provides benefits. Isn't that enough to break an addiction? You know how it affects you now, so its up to you how you use that information. The best advice I got for dating women when I was 16-18 was to masturbate before a date. How times have changed...
semen retention? my body aches when i hear of it.. when i masturbate without ejaculating, my balls hurt so much, sometimes longer than a day i went to the doctor for testicle aches pains and the doctor himself asked if i masturbate without ejaculation and i said yes and he said this is dangerous, i believe 100% it is the root of my pains but to each their own..
This is edging and far worse than busting a nut. Avoid edging because it is the most destructive thing to do, truly.
Semen retention means you don’t masturbate at all lmao What you described is edging which is HORRIBLE for you