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This Can help against Urges

Discussion in 'Rebooting - Porn Addiction Recovery' started by Divyanshu Gautam, Nov 25, 2022.

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  1. Nov 25, 2022 #1
    Divyanshu Gautam

    Divyanshu Gautam Fapstronaut

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    My Journal
    Just now it was 7.pm here
    I was getting urges though I was listening to spiritual songs
    Still I was not able to counter those urges.
    Then fortunately,My mom sent me outside to bring some groceries
    And this worked magically
    i.e. You can go for walk to fight against urges
    This is very good option for you guys.
    Try it
     
    Divyanshu Gautam, Nov 25, 2022
    Divyanshu Gautam, Nov 25, 2022
    #1
    Realistic1008, PeaceOnEarth108 and Revanthegrey like this.
  2. Nov 25, 2022 #2
    Furozima10

    Furozima10 Fapstronaut

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    TOP 10 LIST TO DO INSTEAD OF PMO:

    1) Drink Coffe
    2) Go see someone from my family
    3) Sleep
    4) Do Gym
    5) Go outside
    6) Travel

    etc..

    Write your own top 10 and post it here
     
    Furozima10, Nov 25, 2022
    Furozima10, Nov 25, 2022
    #2
    Divyanshu Gautam, PeaceOnEarth108 and Revanthegrey like this.
  3. Nov 25, 2022 #3
    Divyanshu Gautam

    Divyanshu Gautam Fapstronaut

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    My Journal
    Bro , I am trying to find the solution to fight those instant triggers
    Whatever you wrote can definitely help in reducing the focus from Pmo
    Probably not in triggers, except going outside

    I have got some solutions to counter instant triggers
    Soon I will write in thread also
     
    Divyanshu Gautam, Nov 25, 2022
    Divyanshu Gautam, Nov 25, 2022
    #3
    PeaceOnEarth108 likes this.

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