Day 19. Dealing with a lot of BS in life this week, but feeling strong in the no PM front thanks to y’all.
Hi everyone, I would like to join, starting from day 0. My goals are: Excercise frequency to be more confident. Not to fall on unproductive habits Being able to focus more at work and at college.
Wow man, you are crazy. 6 Months :O It's amazing and unbelivable! In 18 days you will be the first god of vikings!
I had some severy troubel and was a night without sleep. I Relapsed than. But today I will restart. From today on I will post again daily.
Day 16 No PMO Day 5 Meditation (10 min) Day 4 Exercises Tips to kill urges: -Thinking about your goals -Restrain yourself from any devices -Do house chores/go for a walk/talk to someone -Drink more water -Do deep breathing for 5 minutes
Yesterday noP day 1 ✅ Meeting my goals day 0 noPMO day 0 Today: Internet addiction defeated day 0➖ Breathing meditation day 1 ✅ Willpower exerciese day 1✅ Learning 6h / ➡️ (Tomorrow 6h) sleeping at 23:00 day 0➖
It's always tough at the beginning no matter whoever we are. Not giving up is the only thing that helps to reach the destiny
Checking for day 184. @purplebat14 sorry for my perfectionism but now I completed six months ahahaha. August, October, December and January was 1 day longer