Yeah we will !! It‘s starting to get easier. But I think that, even if it get‘s easier it is important to stay in touch on here, to not forget our friends and be a supportive inspiration to others. And because alone we might fall. And to not forget the poison that P is!
Yes, it is very important to be aware of the danger we temporarily escaped from and for me the urge will never be defeated. I will always have to stay aware of it. I will in any case continue posting my plans, maybe I will skip some days with pronunciation later, but I will stay and keep this. For you and all the others and also for myself.
Day 86 noPMO ✅ -Chieftain Meditation yesterday: ✅ Willpower exercise day 7: Stretching ✅ Codes closed and everything tomorrow: ➖ SM, PC and cell phone rule: ➖ Dopamine Detox: > Work/Learning: Letters finished ➖ Daily schedule observed: ➕ Phone etc. Timer/topic: ✅ Morning routine: ✅ Evening routine 22:00 with sleeping: ➕
guys iam also join with you please motivate me also. In past time iam strugled to leave the PMO but when i join in viking challenge iam got motivated and iam without PMO for 4 days this first time for me
Just fight for every single day! Using the methods to calm your body is also important. Heavy sports, sitting ice bath or cold showers, meditation, yoga etc. will helpt you to stay strong. You will make it this time bro!!! Let the viking spirit push you beyond your former limits
I’m in. Day 25 No PMO Intro: trying to rid myself of all negative habits and behavior: including PM, videogames, YouTube. And build myself up in areas that I like. I’ve been working out for the past 3 years and have built a good physique, I’ve read many books, working on starting a business. Just focusing on consistency in all areas