Day 62 noPMO ✔️ - Commander ->Willpower-Exercise ->Meditation ->Daily schedule ->Codes closed at home ->PC and cell phone rules ->Mobile phone away ->4 hrs Work/Learning (zoom conference) due to backache
Yesss. I‘m following you Commander. Soon I will be one too. Reward yourself mate, u earned it. Stay awesome. Stay vigilant. Be safe.
Amen to that. When u fall , get back up. I followed this advice and I slowly improved. Couldn‘t make 30+ days. Look at me now. And when u fall, fall forward. U learn from it, you improve. That‘s the Spirit you need to prevail.
Day 36 and Day 37 checking Was running quite busy yesterday.. Couldn’t post an update in the thread... I’ve never quit Meditation since I have joined the forum. Exercising at my best too
DAY 1 COMPLETED AGAIN BRO ... DONT WORRY I AM BACK AGAIN NOT MATTER HOW MANY TIMES I WILL LOOSE BUT I WILL BE BACK EVERYTIME because it's my life and I wanna get out PMO from my life...
(motivation) Currently on day 1 My tips/plan as follows... Don't do anything you don't want your Russian Orthodox Priest or family to be ashamed of. Don't get drunk! People make bad decisions and boredom leads to rabbithole internet computer search that usually lead to porn. Don't lose hope. It's a helluva quest,task,etc but I can tell you that it's a great suggestion by a fellow brother to help us get back our mojo/inner testosterone mentality.
Day 63 noPMO ✔️ - Commander ->Willpower-Exercise✔ ->Meditation> ->Daily schedule➕ ->Codes closed at home✔ ->PC and cell phone rules✔ ->Mobile phone away> ->4 hrs Work/Learning> Were on a date this evening. It was really good. The superpowers are really awesome!
Love ur spirit.... You will win one day. Don’t regret to much abt the things that happen....look forward, and move ahead with greater pace.
Day 38 checking in.... Almost to reach 42 now.... This has changed my lifestyle completely. Hope this pandemic ends soon
Day 64 noPMO ✔️ - Commander ->Willpower-Exercise✔ ->Meditation> ->Daily schedule➖ ->Codes closed at home✔ ->PC and cell phone rules✔ ->Mobile phone away> ->4 hrs Work/Learning>
Day 39 checking. Just did mediation today. Having a severe pain in entire body . Don’t know where I went wrong...May be I did a exercise in a wrong way
3 DAYS COMPLETED EXERCISING EVERYDAY EVEN WHEN I RELAPSE IT WAS BECAUSE I AM NOT REALISiNG MY ENERGY FROM LAST 3 DAYS ( NOT EXERCISING) SO I WILL REQUEST Y'LL TO workout regular to control your energy...