The TED talk that will change your vision on masturbation.

That video is reality powerful, try to apply what this guy is saying and tust me, it work : .


If you are in a rush, basically what he is saying is that whenever you feel the urge to fap get curious about how you feel, and if you ever relapse, just do it but when you masturbate do it while you are concious about it and see how it is disgusting and harmful.
Good luck gentlemens, i know you can do it.