The main factor i have realised that..in any addiction... everyone thinks one thing...and that is "let me fap now, from tomorrow i will start my recovery process".....But the tomorrow never comes..you start the recovery process when everything falls apart, you got badly trapped and life gets miserable and no other choice left ....and in the process addiction gets stronger and stronger and your willpower gets smaller and smaller..may be thats why most of the people start nofap when they are in their 30-40s...and young nerds (like me) think they have enough time left to do Nofap....when i 1st tried Nofap in 2018..i was thinking the same..and how 4 years have gone i just don't know..i haven't done anything on nofap seriously in these 4 years...and over that my addiction got stronger....this is the mistake i have made..may you can also relate to it...
I too started nofap in2018, at that time i was like, i really find the cure and i was so much happy. But still i am an addict and have worsen my conditions. Years passed and i am the same.
Algo siempre cambia , en estos años por lo menos , haz conocido a muchos en su reinicio y hemos comprobado que si hay beneficios y que No te morirás por retener el semen por meses, nunca pase mucho tiempo en abstinencia solo una semana o dos por estar ocupado -- pero siempre creí que era sano eyacular con cierta frecuencia -- Ahora sabemos que inclusive las parejas formales deben de ejercer un control o moderación ....
