The productivity streak- 12 hours of work everyday of week.

work includes gym if not for hobby or you have some dedicated goals for your body, work include study, upgrading skill, learning new skill, office work if it help in your promotion, dreams like building a software or any application and want to sell it to a big renowned company, work is building a business.

simply it includes everything you do to fulfill your short or long term goals in life. hobbies and leisure activities obviously does not count in work, otherwise everybody shall do WORK more than 14 hours easily. work is something which takes active efforts.

 

But your monk mode is really intersting[/QUOTE]
thank you sir, I am still struggling with achieving monk mode to its 100%. every then and now anger comes to me, irritation, sadness and sexual thoughts.
but every day I am taking one step to achieve 100% justice to monk mode.
according to me being in hard mode simply stops ejaculation from body but body keep producing semen. my theory is than by fully committing to monk mode we can slow or completely stop the frequent formation of semen. and those newly freed resources we can use in some creative work. it is just my theory, cannot prove it veracity though.

 

day - 9

today could work for 8 hours. had some personal crisis in family. but I just feel stupid now to take than family problem on my shoulders and wasted half of the day. I need to work whole night to make it up for the lost time. may be till 2-3 in morning. sad to break the schedule but no options.

yesterday was too busy to update so forgot to update but work was good yesterday, gave more than 11 hours.

 

exactly sir, tension in family is still there but I am trying to ignore this stuff and focus on my personal future. family problem for me is constant pain since past 6-7 years, this is like a big burden on shoulders for which we can not do anything. everybody say time will sort out every thing, I am still waiting for that time.

 

day-12

today was great productive day, did some 11-12 hours of work. I succeeded In working hard because I was growing stoic. past 3 days I could not update because I was too busy working.
hoping for great efficiency tomorrow too.

 

true sir, if sex or related stuff comes to my mind, minimum 1 hour and maximum whole day becomes unproductive for me. these days I am becoming highly vigilant as far as thoughts are concerned. I take them very seriously.

 

i am not exactly with my family i am in different city right now, but i am semi dependent on them. sometimes i make money sometimes i don't, i am not doing exactly a kind of stable job, i build products, if they are accepted by company i get paid otherwise i don't.
my family doesn't understand that i am already too stressed about my career but they keep reminding me stuff which is negative and related to inter and intra family problems. we are financially sorted and have a lot of money but i want to make a path by myself.

 

day-15
i was busy and was not able to update here.
today evening i shall update thread.

 

i am into coding sir.

 

Have you always been this productive? - no, never. i was totally opposite to anything productive.
Did you have to work up to it? - yes a lot actually- faced sadness, depression, anxiety, guilt because of pushing myself in a direction i never went in past.
How long did that take? - depend on urgency of something. if i know that i would not be having money to buy food next month or pay rent, working hard become only option.

when i was hardcore pmo addict- i was very sporadic. 3 days of extreme good efficiency and next 5 days very less or not productive at all. nofap gave me strength. but still i am not completely out of flat line.

why 12 hour mark- i thought more than 12 hours is unhealthy. i have days where i had to work 14-15 hours but these days are few in an year. 12 hours a day is 100% a human can achieve according to me. and its not easy, we have to strive for 12 hours.

as depression and sadness is concerned, i understand your concern for it. and i can say i still have few days of depression/sadness every month.

i don't compare or envy CEO lifestyle OR "NEVER GOING DOWN THERE" attitude. it is just because i need to work this hard i take inspiration from them and ask myself if they can do wy why can't i work harder. that is it.
otherwise i just want to drink sleep have fun and make merry. but it is just my compulsion to work harder and to make it easy for me i update here whenever i get time for motivation.

 

a slight change in schedule - now i am going to strive for 11 hours per week and 80 hours per week.

why- i was observing a pattern where i could even after giving all time to work able to work for 11:30 hours a day. so its better to reduce 12 hours by 1 hour mark.

i was also a bit lazy as far as my wakeup routine is concerned. now onwards 4:45 AM is to be my last minute on bed.
Work day will end on 8:30 pm.

16 hours of awake time i am giving 2 hours for exercise + 2 hours for shower and eating + 1 hour rest. i think this will be more practical for long term continuous stress situation.

 

India, sir.