you can also use a porn blocker, and activated it even in anonymous mode. actually that´s the mode where pretty much everybody watches porn , so normally porn blockers cover that too
yeah bro, this is what usually happens when people turn into hobbits. there´s a sense of relaxation and slack, and then bam, PMO appears. achieving a mark is great but we have to be diligent always. it´s diligence that gaves us the mark, not the other way around . so don´t worry bro. just keep following your strategy, and don´t slack
Ma man, congratulations!!! Great journey my brother!!! I´m super happy for you Now let´s go the final stage. We´re rooting for you brother, good luck!!!!
man, that´s a lot. it seems you´re releasing a lot of sexual tension, but don´t worry, that´s ok. anyway, you can try practice qigong (the 8 brocades tecnique) before going to bed. that might help reduce the emissions.
Checking in brotherhood good day yesterday, i went to the beach with family and the freezing cold water was no problem to me, i could stay there as long as i wanted. all the cold showers that i´m taking are paying off in multiple ways . and it was the first time in my life where i could float in the sea. i´m a good swimmer but never manage to float, always sunk. and yesterday, out of the blue, i was floating in the sea among the waves, amazing . at night i was embebbed in this chill out spirit, and i became a bit reckless, passed my bed time, eat an ice cream (i´m trying to avoid sweets), and all of the sudden i was fishing in a horror movie, waiting for something "exciting" to happen. luckly nothing of that sort happened, so i shut down the tv when the movie was over. amazing how becoming careless on one behaviour, can induce many others to happen. indeed we are holistic individuals today, i´m still slacking a bit, and indulging in food. so a little while ago, i did my urges coping tecnique and put my mind straight because i could sense the impeding doom. feeling better now, and my first action was coming here to check on you guys and girls . Be on your guard Fellowship. Slack is a powerful ally of the addiction. Have a great day!!! Here´s @Are-we-there-yet? with the words of the day. "There is a peace of mind that comes from doing what you know you should be doing. I would add to it though that there's also a small... readiness/awareness too. In a way, it's the warrior spirit. A peace that it will all be what it will be, but a readiness to face whatever comes. I think that readiness is important to not get complacent and to be slightly on guard against urges and bad situations."
Another day with cold shower , meditation, gym and studying.Now feel tired and thinking about dropping into bed.
Day 14- one day out from Hobbiton. Today I've worked out, cold showered, prayed, and meditated. Another practice I've recently adopted is to cross off the previous day on the calendar every morning, provided I've stayed clean that day. This reminds me of my streak first thing in the morning, and as the streak of "X's" build up, I feel more self-esteem and a sense of investment in my reboot. I know I have to avoid complacency in the coming weeks. So far this year when I've gotten streaks longer than 15 days, I get complacent and then the urges get me, as Rise to Greatness was talking about above. Okay, back to work.
482 SR 53 days no sex 4 new girls As always I made the choice of no girls for a while and then all this happens today. I am not complaining universe btw, thank you. I cold approached to two new girls at the gym. One I like both her body, energy and personality even do it is too soon to know about her personality and if she is available, single or anything. I got her number do. I was going to get my second covid vaccine shot but the one I have it is not available at the moment in my country. an old ex texted me all of the sudden. she is stunning but a little intense and we had sex once and I did not like it. she seems to be one of those girls that takes a while to feel comfortable to have sex, even years she told me. that is more like a psychological problem, and also she is a bit crazy. I will probably come to my senses in some days and I will simply ignore her, as a matter of fact I ignored her a full year until we had sex, but she kept texting me. Also, I flirted a little with the dentist assistant. this also good for practising social skills, not so much to get many girls. But if the right one comes along, I will have good skills to deal with her
Day 183 no PMO. I’m late checking in today. I read most of your posts this morning but didn’t have time to check in myself. Good day overall. See you in the morning for my normal checking. Have a good night guys.