The Lord of the Rings Challenge

Day 135 loving cold showers and I just learned about Wim Hof and tried the breathing meditation. Thank you @devsMind

 

Day 5 Orc yesterday

 

Greetings Fellowship. Now my journey begins, hobbit i am.

 

597 days semen retention

 

Checking in friends,
Great to see Billie Eilish coming out on how damaging P is to young people. Estimates now show over 50% of kids between 11-13 have seen P online, and the deep imprint this leaves on their minds is traumatic to their future lives
Is this the future we want to give our children? Is this acceptable?

What we are doing here, this movement, like it or not, is vital. Once we have kicked this habit for good, we will be part of the ever increasing group of people who are saying no to P forever. We are the people who have decided to turn and face the Beast, and to defeat this Beast, we must destroy the Ring of addiction in our minds, and say no to the dystopian future within which it would imprison generations to come.

 

You've motivated me to do the same bro, thank you

 

Hey @rotten_tomato super streak, well done. Please stay grounded as you close in on 90 days, which for me seems to always be a stumbling block, and not because I am down in the dumps and tortured by urges, but for me it is because I feel so good and confident and strong, these are the canaries in the mine. Again this is my experience, you might be different, so my two cents is stay grounded humble and calm ( I will continue to try and do the same this week and get to next weekend still sober)

 

Dance academy
I started dancing at an academy today. It was great, amazing classes is one of the best dance academies in town.
It helped a lot the steps and tips the trainers at the gym gave me this week about dancing.

I also danced with 5 or 6 different girls at the academy. I learned a lot.

It's also a great way to know people. I'll start to go almost daily. Probably I'll see different people every day, it's a big academy.

 

Day 5

Had some semi-strong cravings yesterday morning, but feeling better today. Good sleep and getting things done really helps.

 

Thank you for sharing your insight on this brother, it's greatly appreciated. I agree with you, remaining objective is a must. Emotional self-management and cultivation of awareness is key in so many categories, especially when dealing with others.

 

Day 8! A Uruk Hai now I feel the power of it!! hahaha
The urges was strongh yesterday and having the problem that I "always want to rest" for example, I want to work harder and I feel my brain lazy, I think that is just the dopamine necesity and my brain is trying to replase that dopamine with other things. But keeping strongh and working hard to continue in this journey. We can do it brothers!

Keeping strongh and always thinking: Think in sex just while having sex.

 

33-Elf

Half of the day wasted by lazy, a little blue version of me without any kind of energy. Luckily at some point energy drink helped me start day, further workout and cold shower got me going. Ate mostly junk food and broke phone restriction but hey-played some amazing board games with friends, have nice conversation and surprisingly didn’t drink alcohol!

Great to hear that Bro! Always here to help as much as I can!

—Side Quests—
Workout - Check
ColdShower - Check
HealthyDiet - Fail
Learning - Fail
SideProject - Fail
Gratitude - Check
Meditation - Check
NoAlcohol - Check
NoYoutube - Check
PhoneLimit - Fail

 

Another one is investment : you have invested so much time, energy, money, resources on a girl that breaking up will be considered a great loss.

 

No problem, my pleasure

 

Day 307

 

Day 14

Still away from home so routine is different. Trying to maintain good sleep habits. I will go on a walk tomorrow to satisfy my workout goals for this past week.

 

Day 5 complete.

A great day with friends and family. No phishing, only real interactions with women. Today I will go for a first winter swim after a long while. My routine is back again!

 

Let's start day 9! revelations are given and the journey is ON... TROD on!

 

Day 300 no PMO. It feels like an accomplishment to make it this far. Yesterday was a good day looking at Christmas lights with my kids and my dad. Today I play golf and more Christmas lights tonight with the family.