Had a decent day today. Experienced a few urges here and there but I managed to ignore them. Proud. Day 2.
Had a difficult day today but I am proud that even while feeling crappy, I still successfully fought off PMO urges. Day 3!
Day 12, sh*ts hard. I'm holding on though, I read a few pages of a PhD's book about porn addiction and it said people who relapse feel helpless and hopeless, they feel like they're too far gone and they can't free themselves anymore. It got to me ; A key to recovery is believing in ourselves, believing we have it in ourselves to make it through this day, and then another day and so on. It reminds me of Herschel's words in the Walking Dead : "We’ve all done the worst kinds of things just to stay alive. But we can still come back. We’re not too far gone. We get to come back."