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The Daily Meditation Challenge!

Discussion in 'Events & Challenges' started by Ūruz, Mar 27, 2023.

Tags:

Are you ready to start exercising your mind and build a strong brain?

  1. Yes!

  2. Heck yea!

  3. Absolutely!

  4. No, I don't need a strong brain, I want to remain a weak addict.

Results are only viewable after voting.
Page 149 of 156
  1. Mar 19, 2024 #2961
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    19/03/2024:

    Morning Meditation:

    Day: 353
    Week: 52
    Month: 11

    15 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 353
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 20, 2024
    Mr.Tony, Mar 19, 2024
    Mr.Tony, Mar 19, 2024
    #2961
    Ūruz and JoeBimbo like this.
  2. Mar 20, 2024 #2962
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 339

    Today was a busy day. I was busy with helping my girl all day long so I had almost no time to meditate. I try to get my hour again tomorrow.

    10 minutes: breathing meditation
    5 minutes: breathing meditation

    15 minutes of meditation - DONE
     
    JoeBimbo, Mar 20, 2024
    JoeBimbo, Mar 20, 2024
    #2962
    Ūruz likes this.
  3. Mar 20, 2024 #2963
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    20/03/2024:

    Morning Meditation:

    Day: 354
    Week: 52
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 354
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 21, 2024
    Mr.Tony, Mar 20, 2024
    Mr.Tony, Mar 20, 2024
    #2963
    Ūruz likes this.
  4. Mar 21, 2024 #2964
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 340

    Had a good and productive day. Lots of meditation and lots of activities done.

    15 minutes: focus meditation
    35 minutes: external awareness meditation
    10 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 21, 2024
    JoeBimbo, Mar 21, 2024
    #2964
    Ūruz likes this.
  5. Mar 21, 2024 #2965
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    21/03/2024:

    Morning Meditation:

    Day: 355
    Week: 52
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 355
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 22, 2024
    Mr.Tony, Mar 21, 2024
    Mr.Tony, Mar 21, 2024
    #2965
    Ūruz likes this.
  6. Mar 22, 2024 #2966
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 341

    Was able to have some minutes in, but had an intake for the psychiatrist in the morning. Had my girl for the rest of the day.

    20 minutes: focus meditation
    15 minutes: breathing meditation

    35 minutes of meditation - DONE
     
    JoeBimbo, Mar 22, 2024
    JoeBimbo, Mar 22, 2024
    #2966
    Ūruz likes this.
  7. Mar 22, 2024 #2967
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    22/03/2024:

    Morning Meditation:

    Day: 356
    Week: 52
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 356
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 23, 2024
    Mr.Tony, Mar 22, 2024
    Mr.Tony, Mar 22, 2024
    #2967
    Ūruz and JoeBimbo like this.
  8. Mar 23, 2024 #2968
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    23/03/2024:

    Morning Meditation:

    Day: 357
    Week: 52
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 357
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 24, 2024
    Mr.Tony, Mar 23, 2024
    Mr.Tony, Mar 23, 2024
    #2968
    Ūruz and JoeBimbo like this.
  9. Mar 23, 2024 #2969
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 342

    Although my day was full, I took some time to meditate. I had quite severe nerve tics today, so meditation was very welcome.

    20 minutes: breathing meditation
    20 minutes: breathing meditation
    10 minutes: breathing meditation

    50 minutes of meditation - DONE
     
    JoeBimbo, Mar 23, 2024
    JoeBimbo, Mar 23, 2024
    #2969
    Ūruz likes this.
  10. Mar 24, 2024 #2970
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,480
    143
    My Journal
    Day 44!
    Exams are still going on :(
     
    Baki Hanma, Mar 24, 2024
    Baki Hanma, Mar 24, 2024
    #2970
    Ūruz likes this.
  11. Mar 24, 2024 #2971
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 343

    Had the time to clean my house today and meditated a lot. Got a headache in the evening because I probably didn't drink enough water.

    15 minutes: focus meditation
    30 minutes: breathing meditation
    15 minutes: breathing meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 24, 2024
    JoeBimbo, Mar 24, 2024
    #2971
    Baki Hanma, Ūruz and Mr.Tony like this.
  12. Mar 24, 2024 #2972
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    24/03/2024:

    Morning Meditation:

    Day: 358
    Week: 52
    Month: 11

    15 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 358
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 25, 2024
    Mr.Tony, Mar 24, 2024
    Mr.Tony, Mar 24, 2024
    #2972
    Baki Hanma and Ūruz like this.
  13. Mar 24, 2024 #2973
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    Keep it up, you're pretty good!

    You're so close to 365 Days in terms of NoFap and Meditation, Good Luck and Stay Strong!
     
    Mr.Tony, Mar 24, 2024
    Mr.Tony, Mar 24, 2024
    #2973
    Baki Hanma and Ūruz like this.
  14. Mar 25, 2024 #2974
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,480
    143
    My Journal
    Day 45!
     
    Baki Hanma, Mar 25, 2024
    Baki Hanma, Mar 25, 2024
    #2974
    Ūruz and Mr.Tony like this.
  15. Mar 25, 2024 #2975
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 344

    Had a good and productive day. When that happens, I usually have/take time to meditate

    15 minutes: focus meditation
    30 minutes: breathing meditation
    5 minutes: breathing meditation
    10 minutes: focus meditation

    60 minutes of meditation - DONE
     
    JoeBimbo, Mar 25, 2024
    JoeBimbo, Mar 25, 2024
    #2975
    Ūruz, Mr.Tony and Baki Hanma like this.
  16. Mar 25, 2024 #2976
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    25/03/2024:

    Morning Meditation:

    Day: 359
    Week: 53
    Month: 11

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 359
    Week: 52
    Month: 11

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 26, 2024
    Mr.Tony, Mar 25, 2024
    Mr.Tony, Mar 25, 2024
    #2976
    Ūruz, JoeBimbo and Baki Hanma like this.
  17. Mar 26, 2024 #2977
    Baki Hanma

    Baki Hanma Fapstronaut

    2,365
    11,480
    143
    My Journal
    Day 46!
     
    Baki Hanma, Mar 26, 2024
    Baki Hanma, Mar 26, 2024
    #2977
    Ūruz, Mr.Tony and JoeBimbo like this.
  18. Mar 26, 2024 #2978
    JoeBimbo

    JoeBimbo Fapstronaut

    1,435
    3,621
    143
    Day 345

    Picked my girl up early. Had time to meditate, but didn't meditate my full minutes.

    30 minutes: breathing meditation
    5 minutes: breathing meditation
    10 minutes: breathing meditation

    45 minutes of meditation - DONE
     
    JoeBimbo, Mar 26, 2024
    JoeBimbo, Mar 26, 2024
    #2978
    Baki Hanma, Ūruz and Mr.Tony like this.
  19. Mar 26, 2024 #2979
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    26/03/2024:

    Morning Meditation:

    Day: 360
    Week: 53
    Month: 12

    15 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 360
    Week: 53
    Month: 12

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 27, 2024
    Mr.Tony, Mar 26, 2024
    Mr.Tony, Mar 26, 2024
    #2979
    Baki Hanma and Ūruz like this.
  20. Mar 27, 2024 #2980
    Mr.Tony

    Mr.Tony Moderator Assistant Staff Member Moderator Assistant

    3,884
    7,227
    143
    My Journal
    27/03/2024:

    Morning Meditation:

    Day: 361
    Week: 53
    Month: 12

    05 Minutes - Extroceptive Mindfulness Meditation ( Eyes Open ) - DONE (( Exceptional Morning ))

    -------------------------------------------

    Evening Meditation:

    Day: 361
    Week: 53
    Month: 12

    05 Minutes - Introceptive Mindfulness Meditation ( Eyes Closed ) - DONE (( Exceptional Evening ))
     
    Last edited: Mar 28, 2024
    Mr.Tony, Mar 27, 2024
    Mr.Tony, Mar 27, 2024
    #2980
    Baki Hanma and Ūruz like this.
Page 149 of 156

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