Just watched a Ted talk and the guy mentioned the nofap challenge. My goal is too stop PMO completely. It has been very addicting and for a very long time too! Hopefully, I can persevere and survive for a goal of 30 days and increasing the days if I do past them. Really keen on this journey.
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. How are you progressing today? What are your current strategies for combating the enemy called PMO?