Check in Day 54 Hello Spartans, after my workout today I was thinking about the last 54 days and the change in my presence and confidence. How I’ve been taking care of things, projects, relationships and making improvements. And I had this feeling like, that my presence, aura, confidence isn’t linear. It doesn’t just go up with each day. It also depends on what else I’m doing. What actions I’m taking. And then I started to see that if I’m not taking actions and facing challenges, even though I’m still in Nofap, I don’t have the same power. I need to continue pushing against the limits of my life, if I want to continue to feel powerful, confident, strong. Otherwise I will plateau and then probably start to decline. It’s not enough to do the things that are no longer challenging. I need to identify new challenges, in my projects, my relationships, and push for higher levels. What are you doing to challenge yourself today Spartans?
Day 12 feeling slightly better today, staying focused on changing my bad habits into good ones one day at a time, meditated two days on the trot which is not like me