Testosterone increase?

Discussion in 'Self Improvement' started by Fredrise, Apr 23, 2015.

  1. Fredrise

    Fredrise Fapstronaut

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    Hi!

    I have read that and heard that avoiding masturbation will increase your bodys testosterone. I love fitness and working out and that is why I am curious. So does anybody have a study to support or disprove the theory of increased testosterone by not masturbating?

    Thank you for answering!
     
  2. Immor

    Immor Fapstronaut

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    Fredrise likes this.
  3. Fredrise

    Fredrise Fapstronaut

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    Thank you!:)

    For some reason I am not able to directly reply to your comment.
     
  4. Haggis

    Haggis Fapstronaut

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    I just crossed 90 days a few days ago I definitely feel stronger/more testosterone-y than I did before. I have more energy/stamina as well. More like a man, less like a boy :)
     
    RedSalmon likes this.
  5. Fredrise

    Fredrise Fapstronaut

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    Haha great, that is good! Thank you for the answer!
     
  6. fapstronaut1337

    fapstronaut1337 Fapstronaut

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    I love lifting and some cardio now and then and I always look forward too the 7th day after an O. Maybe done it like 5-10 times now since I got to know about it and it surely has been one of my biggest motivators for abstaining.
    The effect isn't always that clear every time. And I usually workout on day 6 and 7 to experience it fully, then rest on day 8. Like, tomorrow I'll workout after work. Then I'll hit the gym again saturday morning at around 8 a.m (when the testosterone levels should be peaking). Now I am more interested in what happens after 15 days of abstaining when the testosterone hits the brain (I'll be back with a link on this) but don't know if I've even gone that far.
     
  7. Fredrise

    Fredrise Fapstronaut

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    Ah, thats cool! Thank you I will try that. :)
     
  8. fapstronaut1337

    fapstronaut1337 Fapstronaut

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    http://www.yourbrainonporn.com/book/export/html/148

    "As stated, the preponderance of animal & human studies suggest that neither abstinence nor “too much ejaculation” have any effect on blood testosterone levels. However, there's evidence that ejaculation to the point of sexual satiation triggers multiple brain changes - including a decline in androgen receptors. and increases in estrogen receptors and dopamine-blocking opioids in several brain regions. Full recovery takes about 15 days and is quite apart from addiction-related brain changes."

    And with 8 a.m I didn't mean that that is a week after I had an O (with my gf, I do not O intentionally on my own anymore) that was friday night so tonight will be 7 days.

    http://50khormone.blogspot.se/2013/04/daily-variation-in-tesoterone-levels.html
     
  9. Fredrise

    Fredrise Fapstronaut

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    Thanks for the link! :)
     
  10. Kurapika

    Kurapika Guest

  11. Limeaid

    Limeaid Guest

    It's weird but my husband definitely gained muscle mass when he stopped fapping (and he doesn't work out and works on a computer) so I would say it does increase T.
     
  12. Irfan Malik

    Irfan Malik Guest

    when i was on day 52 before i failed i actually was starting to look a lot more muscular and all i was doing was pushups and situps at home, after i fapped and and relapsed for the next few days i actually noticed my size cut down. so i would say it DEFINITELY makes a difference in muscle mass and probably increases testosterone.
     
  13. Fredrise

    Fredrise Fapstronaut

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    Thanks for the link! :)
    That's awesome! :)

    Haha, Nice that's great! :)




    Thanks for all the answers!
     
  14. stephanic

    stephanic Fapstronaut

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    Hi,
    The level of testosterone increases after doing something to increase it. Generally many men have low volume of semen and they want to increase it by using lots of ways. I would recommend you to use best foods to increase testosterone levels. There are foods which can help you in this situation and as it is natural so no problem will occur.
     
    francesreid likes this.
  15. stephanic

    stephanic Fapstronaut

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  16. yukon

    yukon Fapstronaut

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    after about 12 days of no masturbating I get a lot more energy in the gym. not sure if it is testosterone or not. I just know I have tons of energy.
     

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