NoFap

Step by step

Discussion in 'Self Improvement' started by Kurushimi, Oct 21, 2020.

  1. Oct 21, 2020 #1
    Kurushimi

    Kurushimi Fapstronaut

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    >Almost reached a one year NoFap
    >Fasting once a week
    > Cold shower...winter time I ll finish the shower with cold water ( I cannot make it as in the summer yet)
    >Increasing aerobic
    >Increasing muscles exercise
    >Method on focus time

    Next goal:
    8 hours focus time per day. No interruptions.
    Fix diet.
    Building a new friend circle.

    Let s get it done
     
    Kurushimi, Oct 21, 2020
    Kurushimi, Oct 21, 2020
    #1
    | The Monk | likes this.
  2. Oct 21, 2020 #2
    Kurushimi

    Kurushimi Fapstronaut

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    I forgot ...quit coffee
     
    Kurushimi, Oct 21, 2020
    Kurushimi, Oct 21, 2020
    #2
    | The Monk | likes this.
  3. Oct 22, 2020 #3
    Kurushimi

    Kurushimi Fapstronaut

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    Remember this is lonely path ...no one is going to save us
     
    Kurushimi, Oct 22, 2020
    Kurushimi, Oct 22, 2020
    #3
    | The Monk | likes this.
  4. Oct 25, 2020 #4
    Kurushimi

    Kurushimi Fapstronaut

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    Stay hard
     
    Kurushimi, Oct 25, 2020
    Kurushimi, Oct 25, 2020
    #4
    | The Monk | likes this.
  5. Oct 25, 2020 #5
    Kurushimi

    Kurushimi Fapstronaut

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    Again...no one is going to save you!!!
     
    Kurushimi, Oct 25, 2020
    Kurushimi, Oct 25, 2020
    #5
    | The Monk | likes this.
  6. Oct 25, 2020 #6
    Queek The HeadTakker

    Queek The HeadTakker Fapstronaut

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    God saves us
     
    Queek The HeadTakker, Oct 25, 2020
    Queek The HeadTakker, Oct 25, 2020
    #6