I had to walk 4.9 miles to get home, but while walking a key thought dropped in my mind. "Use the calendar in the phone" -This 90 days don't stand a chance- Broke this up into 13 1/2 weeks and labeled it #NoFapLife. Got this from 2pac's Thuglife, By the time I set everything up the walk was over I was at my door, time must've flew.
I think this is a great idea and most definitely can work if you are mentally strong enough. You're saying multi-task while doing something rudimentary, like walking?
Yes! Changing a small habbit like, the reasons why I look into my phone blocked other potential reasons for me to fail. So instead of watching porn, I'm managing this steady road for my mind.
