Hello everyone! So i am a new member here. I am going to start NoFap from today. The maximum I can hold is 7 days. But now I am thinking to hit 90 days. I think its gonna be very difficult. I'll need your guys advices and support. I really want to leave this habit.
Good luck. There are some software tools I recommend you. Install a good filter (e.g. safe surfer for gadgets, or tiny web filter for computers, both free) and recovery apps, e.g., the best is Fortify, but man don't fap seems also simple but good (both are for free as well).
Good luck! You just need a strong will. Take it one day at a time. Set small goals and find something to do, some distractions for when you feel weak. Write down what your goal is and do your best to achieve it You made a good decision! I wish you the best in your reboot.
Hey, welcome to the NoFap community : ) It's nice to see you here fighting the good fight alongside us! First let me go ahead and drop some helpful links for you: Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button/ Set up your day counter / Rebooting Resources/ Accountability groups (new!)/ About NoFap/ Support NoFap Here is just some advice: First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you. Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement. The forum has got a neat little feature that shows freshly posted statuses for all users to see. People will find your profile and give you support. There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team! We support others in the threads, profile posts, and journals/reboot logs. Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish. Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate sectionfor you) to write about your days in depth for us members to follow along on your journey and offer support to you on. Please start your journal in the correct section and with that, also try your best to post in the correct sections as it is mandatory and would be helpful to the mods who organize the forum. : ) Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!
So today I completed 7 days. The toughest days were the 3rd and 4th day. I wanted to ask that can I have sexual thoughts or I have to avoid that too?
Day 10 I am getting a headache in the backside of my head. Might be a withdrawal symptom. Sort of numbness in my brain! Very high urges!
Hi @Boxerito, all the best to you! If you want to join 'The Matrix' challenge click here ---> 'The Matrix' <---
That's great @Boxerito, usually to join you just have to post in the challenge & tag me, but since I know now, I've added you into the Hall of Fame ranked as Mouse. Feel free to post updates on the challenge to say how things are going or to encourage others, whatever you do, do whats best for your recovery. Good luck @Boxerito!